Learning about tracking your cycle is such an important part of not only understanding your reproductive health, but also your overall health. Our periods, ovulation and overall cycles are highly linked to physical, emotional, and hormonal changes within our bodies.
With all forms of assisting with fertility and conception, timing matters. And with out in-home fertility massage timing definitely matters!
Self care is important, but sometimes not attainable for new parents. Today we are talking about realistic self care.
To end our fertility massage session, we will have you lay on your stomach so we can work your back and sacrum. This provides an excellent way to work the back of the body, and allow for the full body relaxation and therapeutic techniques to really sink in.
One of the biggest conversations in fertility work is what came first, stress or fertility challenges? And while we cannot answer that, we know we can help reduce the stress of everyday life.
Reflexology is a powerful massage tool provide valuable information about your body.
Stomach massage tends to be an area of the body most people are not comfortable having someone see, let alone let someone else touch it. And while we respect those decision, a therapeutic abdominal massage can be hugely beneficially for those trying to conceive.
At the beginning of each fertility massage session, the first thing we will do is apply a castor oil pack to your abdominal area. Also included in the price of our first session is a self care kit including supples to do for your own castor oil packs at home!
Where ever you are in your fertility journey, receiving a fertility massage can be very beneficially for your overall physical and mental health, as well as some great educational benefits!
The uterus is an amazing muscle. Not only can it grow to 500 times it normal size during pregnancy, it is a self-cleaning and self-regulating organ that intentionally sheds it’s line every month. It can weigh only a few ounces to over two pounds depending on the stage of life a woman is in. Plus, not only can it help support making a human, it can (repeatedly) make an entirely new organ inside of it (the placenta!)
Our gentle herb formula for yoni steaming is a relaxing blend of herbs that is intended to help with bleeding issues. By closing the blood vessels, these herbs are said to prevent unwanted bleeding. This unwanted bleeding can be for those with shorter than average menstrual cycles or those who experience spotting or bleeding between periods.
The cooling herbs formula is a relaxing selections of herbs intended to cool and moisture while steaming. While it seems contradictory that a steaming session would be cooling, the herbs selected for this formula have cooling properties that provide moisture for wonderful vaginal steaming session.
One of our herb combinations is the Cleansing Herbs. These have our universal formula that provides disinfecting herbs, moisturizing herbs, relaxing herbs, replenishing herbs, and cleaning herbs. The cleansing combination has all of the aforementioned herbs, but an extra dose of the cleansing herbs.
The actual set up of the steam session is relaxing and calming, and a great way to help provide some much needed self care.
The intake process for our yoni steaming sessions is a bit lengthy. We want to ensure that not only are you getting the correct length of time for your steam session, but that you are also getting the right herb formula as well as receiving the necessary at-home care tips to help keep feeling the benefits of the steam session.