Breastfeeding

Follow Up Consultation With Lactation Consultant

Breastfeeding can be a challenging journey for some individuals, and our goal with our new breastfeeding support team consisting of Megan and Claudia, two International Board Certified Lactation Consultants (IBCLCs) is to provide continued support and care for as long as you need. Because of this, if after your initial consultation you still have lingering questions or concerns, we offer as many follow up consultations as needed. 

Initial Consultation with IBCLC

Our International Board Certified Lactation Consultants (IBCLCs) travel to clients homes around the Triangle for in-depth, evidence based breastfeeding education, counseling, and support. Whether you are having a specific concern, or just a wanting to make sure you are off to a good start in your breastfeeding journey, these comprehensive consultations will provide the support you need!

Prenatal Breastfeeding Consultation with an IBCLC

Our International Board Certified Lactation Consultants (IBCLCs) believe that the best breastfeeding support is the support that is right for you. We have clients who have varying degrees of goals relating to their breastfeeding journey or a concern that needs a but more guidance before the baby arrives. So, we offer prenatal consultations where our IBCLCs will travel to your home, and provide the support, guidance, and education that you need.

Using a Superbill for Insurance Reimbursement for Lactation Services

We can provide a Superbill for you to provide to your insurance company for reimbursement of our lactation support services for client’s in their homes in Raleigh, Durham, and Chapel Hill.

What Exactly Is An IBCLC?

As you enter the world of breastfeeding, it can be like learning a new language in terms of those that are available to support you.  At Carolina Birth and Wellness, we have two International Board Certified Lactation Consultants that provide in-home lactation support for families in Chapel Hill, Durham, and Raleigh.

Complimentary Phone Consultation with IBCLC

One of our goals at Carolina Birth and Wellness is to offer complete support every step of the way during pregnancy, birth, and the postpartum period. So when we brought two International Board Certified Lactation Consultants (IBCLCs) onto our team and launched our lactation program, we knew we also had to make this support expand to pregnancy.

Airline Travel with Infants

As we gear up for the holiday season, it means first time parents are wondering how to travel with an infant. And believe it or not, traveling with an infant isn’t all that bad! Sure, you have a few extra things when it comes to moving around, but you also may get earlier boarding and the joy of sharing your baby with your family for the first time during the holidays!

Pumping Tips for Breastfeeding Parents

Using your breast pump to provide expressed milk for your baby is a great way to provide the nutrients of breastmilk to your baby, while also having the flexibility to always be available. We have found that many of our clients love pumping and find it as a great way to help involve partners, grandparents, and even overnight postpartum doulas in the care of their babies!

Postpartum Depression and Massage Therapy: Exploring the Connection

Massage therapy promotes relaxation, feelings of calmness and well-being, reduces pains and aches, and helps you sleep better – all of which can be beyond helpful during the postpartum period.

Group Prenatal Appointments for Birth Doula Clients

Our goal of these prenatal appointments is to supplement the information you are receiving in the your childbirth education classes and private prenatal appointments with your doulas, while also building your community. 

How to Know Baby is Getting Enough to Eat

One of the biggest concerns for all new parents, well actually all parents in general, is how do you know if your child is getting enough to eat?

Anatomy of the Breast

Here’s a sad truth: most women know nothing about their breasts. Complete transparent, I was one of those women.

Typical Structure of a Breast Massage Session

We are excited that we now are able to offer therapeutic breast massage to our breastfeeding clients.

Pressure of Breast Massage to Support Lactation

When you have knot in a muscle, what feels so wonderful is a massage therapist to dig her elbow into that sore spot until you feel some relief. And when you have a clogged duct, the same logic should apply, right? You may be surprised about that answer!

Benefits of Breast Massage While Breastfeeding

We are so excited to offer a new service to our clients: therapeutic breast massage for lactation support is now available!

Topical Nipple Care

Last week we talked about typical nipple issues that many of our breastfeeding clients face, from compression lines on nipples due to shallow latch to infections, and everything in between. The most important part of nipple care though is always figuring out the problem prior to caring for your nipple. Our postpartum doulas can help you figure out the problem, but once you have done that, you are left wondering how do you actually care for your damaged nipples?

Common Nipple Issues While Breastfeeding 

One of the most common concerns we hear from our breastfeeding clients is about the status of their nipples! From cracked and bloody, to flat and sore, we hear it all. The most important thing to remember: your nipples should not hurt while breastfeeding or pumping!

Common vs. Normal During Pregnancy

So often on Facebook and other social media sites, our birth doulas and postpartum doulas read questions from concerned pregnant folks or new parents asking various questions about if others experienced a similar issue during pregnancy, birth, and/or parenthood. However, we are reframing that question to: Is it common and is it also normal?

Optimizing Feedings With A Newborn PLUS Printable Feeding Log

When you have a newborn, the consistent worry of making sure your baby is getting enough to eat is completely normal! Whether you are breastfeeding or bottle feeding, the key to feeling confident about having a fed baby is optimizing each and every feeding. Below are a few of our favorite tips:

Pregnancy, Birth, and Having a Newborn During A Power Outage

Whether you are (fast) approaching your estimated date of delivery, have a newborn, or just have little kids, the possibility of Hurricane Frances hitting Raleigh in the next few days is a bit scary!