Lactation support

Benefits of Breast Massage While Breastfeeding

We are so excited to offer a new service to our clients: therapeutic breast massage for lactation support is now available!

Common vs. Normal During Pregnancy

So often on Facebook and other social media sites, our birth doulas and postpartum doulas read questions from concerned pregnant folks or new parents asking various questions about if others experienced a similar issue during pregnancy, birth, and/or parenthood. However, we are reframing that question to: Is it common and is it also normal?

Postpartum Toolkit + Free Printable 

Planning for a new baby is full of unknowns. Will your baby sleep? Will you sleep? Will your baby eat? Will you feel like yourself? And so many more questions that you won’t know the answer to until your baby arrives. 

Making Returning to Work, Work 

Making Returning to Work, Work 

Whether you are going back to work at 6 weeks, 6 months, or even a year, there are always some adjustments. Parents that continue to breastfeed while working certainly face a few different obstacles, but we believe if you develop a sustainable plan prior to a big event, you are more likely to succeed.

Part 1: Easy Recipes For New Moms: Booby Balls!

Part 1: Easy Recipes For New Moms: Booby Balls!

Kate, from Nap Time Kitchen, is featured today to help share some her easy and healthy snacks for new moms!