Massage therapy promotes relaxation, feelings of calmness and well-being, reduces pains and aches, and helps you sleep better – all of which can be beyond helpful during the postpartum period.
Health fairs are growing in popularity around the Triangle as businesses are appreciating that employee wellness translate to business wellness. Below are a few of favorite ideas for helping your event be a success!
When’s the last time that you suffered some stress at work? Raise your hand if it was today.
When you have knot in a muscle, what feels so wonderful is a massage therapist to dig her elbow into that sore spot until you feel some relief. And when you have a clogged duct, the same logic should apply, right? You may be surprised about that answer!