Self care is important, but sometimes not attainable for new parents. Today we are talking about realistic self care.
One of our herb combinations is the Cleansing Herbs. These have our universal formula that provides disinfecting herbs, moisturizing herbs, relaxing herbs, replenishing herbs, and cleaning herbs. The cleansing combination has all of the aforementioned herbs, but an extra dose of the cleansing herbs.
While there are many benefits to Yoni steaming, there are times when it is not recommended.
We just love yoni steaming, and think the benefits are just fantastic! Below are some of the positive and cleansing benefits of regular steaming. We certainly hope you experience as many of these during your steam sessions!
We are excited to launch a new service: Yoni Steaming, or more commonly, Vaginal Steaming!
Families are busier than ever these days. Statistics confirm it. If you’re a mom, odds are good you don’t have a lot of free time to focus on your needs. Maybe you’re trying to figure out things like how to get kids to eat vegetables without a fight, get everyone to their activities on time, and finish your own work. No matter what you’re trying to balance, chances are good that there’s a lot going on.
Here’s a sad truth: most women know nothing about their breasts. Complete transparent, I was one of those women.
When’s the last time that you suffered some stress at work? Raise your hand if it was today.
A few months ago, we were lucky enough to take a Yoga for Doulas from Whole Mama Yoga. It was great for us to learn some basic poses that we could pass on to our clients, as well as a great time for us to enjoy a lovely afternoon of yoga with other Triangle area doulas.
We are excited that we now are able to offer therapeutic breast massage to our breastfeeding clients.
When you have knot in a muscle, what feels so wonderful is a massage therapist to dig her elbow into that sore spot until you feel some relief. And when you have a clogged duct, the same logic should apply, right? You may be surprised about that answer!
All postpartum doula clients, whether you just need one overnight, or a full 40 hours a week of support, are offered a postpartum planning appointment to allow both doulas and your family to share expectations, goals, and concerns about having a newborn.
The Doulas at Carolina Birth and Wellness provide continuous support for families in Chapel Hill, Raleigh, Durham, and surrounding areas during pregnancy, birth and the postpartum period.
Many of our placenta encapsulation clients are aware of the both the physical and emotional benefits they receive from taking placenta capsules. However, many are unsure of the reasons for receiving the complimentary cord keepsakes that we offer our clients. We hope this will help you learn about why the umbilical cord is special, and also why you should want to save it.