Sleep during pregnancy

Postpartum Depression and Massage Therapy: Exploring the Connection

Massage therapy promotes relaxation, feelings of calmness and well-being, reduces pains and aches, and helps you sleep better – all of which can be beyond helpful during the postpartum period.

Healthy Sleep for Pregnant Women (Guest Blog from SleepHelp.org)

Are you pregnant or trying to become so? You may not know it yet, but sleep is an important part of pregnancy.