Swedish massage is a wonderful modality of massage that is that everyone can benefit from receiving on a monthly, weekly, or even daily basis.
Benefits of Swedish Massage
Corporate Chair Massage
Bringing health and wellness to the workplace is a wonderful way to not only benefit employees, but also benefit employers. Learn more about how CBW can be at your next wellness event!
Hot Stone Massage
A hot stone massage is a wonderful way to treat yourself on a chilly day, but it also a very therapeutic massage intended to provide deep heat to stubborn muscles.
Benefits of a Labor Stimulating Massage
When you are past your estimated date of delivery or facing a medical induction, a labor stimulating massage can provide amazing benefits to both your mind and body to help prepare for and help stimulate labor.
Lower Back Pain During Pregnancy
Low back pain during pregnancy is very common issue. The bright side is it means your body and baby are changing. However, it can be hard to see that as a positive when you are struggling to continue with your daily activities in pain. Here are a favorite of our tips to help with that pain.
How Deep is Too Deep?
Receiving a deep tissue should be wonderful, relaxing, and therapeutic. It should never be painful! Read
Cesarean Scar Massage
Massaging the scar from your cesarean birth can provide wonderful physical and emotional benefits, even years after the the birth of your baby.
Top 10 People that Deserve a Massage
Reclaiming the First Trimester Prenatal Massage
Massage during the first trimester is safe for most pregnant individuals, and we are happy to work with all of our strong clients to help relieve pain and tension caused by pregnancy.
Benefits of Having a Postpartum Massage
A postpartum massage is vital piece in postpartum supportto both welcome you into parenthood, as well as aiding in your recovery from birth and pregnancy. The physical benefits of decreased muscular tension, balancing of hormones, and decreased fluid retention related to swelling, and the emotional benefits of relaxation and stress reduction are key factors in a healthy postpartum recovery.
A Beginners Guide to Prenatal Massage
We get a lot of questions about how our prenatal massages feel and compare to a regular Swedish or Deep Tissue Massage. Our go-to answer: wonderful and completely different. Below we answer a few of our commonly asked questions.
3 Common Reasons for Hip Pain During Pregnancy
Understanding the three main causes of pain in the low back, hips, legs and feet is important in learning how to utilize better self care as well as how a massage therapist can assist you to have less daily pain.
