Comfort Measures

Birth Affirmations 

Birth Affirmations 

Birth affirmations are a powerful way to encourage yourself during the most challenging parts of labor, even when you would rather just take a nap.

Swelling During Pregnancy 

Swelling During Pregnancy 

One of the less than glamorous symptoms of pregnancy is swelling. While most of the time, swelling is a completely normal part of growing a tiny human. However, we must say we are not medical professionals and please always defer to your doctor or midwife about medical questions or concerns.