Comfort Measures for Birth
Learn over 30 comfort measures to use during birth as well as how to utilize all five senses, hydrotherapy, rebozo tips and more during your labor and birth.
This two hour hands-on class will you teach you about the various comfort measures available to you during birth. We encourage you to bring your support person to this class as this training is as much for them as it is for you, the birthing person.
By learning effective communication tools to both help your partner and birth team understand your desires, we hope that you will feel more engaged in your birth experience. With this engagement, birthing people tend to have a higher overall opinion of the birthing experience as a whole. The various comfort measures will be taught in a hands on demonstration style and will be geared towards having all five senses engaged to help distract your mind from the physical sensations felt during labor.
How to effectively communicate your wishes with your partner and birth team
Early labor circuits to help gauge how your labor is progressing
How to engage all five senses for comfort
Hands on demonstration of over 30 touch comfort measures and various laboring positions
Rebozo techniques to use in pregnancy and labor
$70 Group / $90 Private