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Postpartum Planning

  • Restoring Balance 5420 Durham-Chapel Hill Boulevard Durham, NC, 27707 United States (map)

Postpartum Planning

So often planning for the nursery, baby showers, pregnancy, and birth leaves little time for parents to actually think about what it will like to have an additional person living in their home soon. Our postpartum planning class introduces the idea that you can prepare for the unknown that is parenthood by learning about what matters to you, as a parent, an individual and as a spouse/partner. 

At the end of class, each family will be given a detailed 15 page document intended to help prepare for and plan how you intend to care for your newborn. Just like a birth plan, this plan is fluid and can be changed as often as you feel necessary. 

Topics included:

  • General newborn care
  • Your postpartum body
  • Mental health care
  • Visitors 
  • Meal planning 
  • Self care 
  • Sleep tips
  • Your home +1
  • Caring for older children

Register online or contact us today! We look forward to helping you learn and preparing for life with a newborn!

Cost: $30

Earlier Event: October 23
New Moms Support Group
Later Event: October 26
Thursday Morning Stroller Walks