A relaxing and rejuvenating self-care ritual to aid in your overall wellness
Yoni Steaming (also called vaginal steaming) is a gentle and relaxing ritual that is conducted in your home by our Vaginal Steam Facilitator.
The process reconnects your mind and feminine body, while also allowing you to learn how to better support your womb, menstrual cycle, and overall wellness.
Typical Yoni Session
Intake: Each Yoni Steam session includes a thorough intake where we will discuss your needs as well as your menstrual cycle, and overall health goals. We will also talk about when exactly in your cycle you should steam and how often.
Steaming Session: Depending on your needs, you will either steam for 30 minutes or 15 minutes with one of our four herbs combinations.
Grounding Massage: After steaming, you will feel very relaxed, so a grounding massage will be the perfect compliment to the experience.
Benefits of Yoni Steaming
Rooted in ancient cultures, yoni steaming has many lasting physical and emotional benefits for women. Benefits include:
Regulate menstrual cycle
Heighten sensation and libido
Better sleep patterns
Improved overall uterine and vaginal health
Contraindications for Vaginal Steaming
Certain birth control methods
Active vaginal infection
After ovulation if you are trying to conceive
Each steaming session, we will work with you to learn about your needs to customized your steaming experience