Yoni Steaming

A relaxing and rejuvenating self-care ritual to aid in your overall wellness


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Womb Wellness

Yoni Steaming (also called vaginal steaming) is a gentle and relaxing ritual that is conducted in your home by our Vaginal Steam Facilitator.

The process reconnects your mind and feminine body, while also allowing you to learn how to better support your womb, menstrual cycle, and overall wellness.

Typical Yoni Session

Intake: Each Yoni Steam session includes a thorough intake where we will discuss your needs as well as your menstrual cycle, and overall health goals. We will also talk about when exactly in your cycle you should steam and how often.

Steaming Session: Depending on your needs, you will either steam for 30 minutes or 15 minutes with one of our four herbs combinations.

Grounding Massage: After steaming, you will feel very relaxed, so a grounding massage will be the perfect compliment to the experience.

Benefits of Yoni Steaming

Rooted in ancient cultures, yoni steaming has many lasting physical and emotional benefits for women. Benefits include:

chapel hill vaginal steaming
  • Regulate menstrual cycle

  • Increase fertility

  • Overall relaxation

  • Heighten sensation and libido

  • Perineal healing

  • Emotional balancing

  • Better sleep patterns

  • Improved overall uterine and vaginal health

    Read more


Contraindications for Vaginal Steaming

  • Actively bleeding

  • Certain birth control methods

  • Active vaginal infection

Herb Selection

Each steaming session, we will work with you to learn about your needs to customized your steaming experience

Ready to book your session?

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LET CAROLINA BIRTH AND WELLNESS HELP YOU WITH ALL OF YOUR WELLNESS GOALS