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Luminous Lids Cream Shadow, $39 https://www.carolinabirthandwellness.com/blog/well-carried-child monthly 0.5 2020-11-02 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1602709916217-O2GVE77FT3XIQKMQCE3P/babywearing+durham Blog - Provider Spotlight: The Well Carried Child https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1602708355397-J2F6AJ67WS3RIO9G4K3N/babywearing+consult+raleigh Blog - Provider Spotlight: The Well Carried Child https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1602708063240-0PIVU847JVLA2326MEVE/babywearing+support+chapel+hill Blog - Provider Spotlight: The Well Carried Child https://www.carolinabirthandwellness.com/blog/planning-for-maternity-paternity-leave monthly 0.5 2020-10-31 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1602968157076-YYVH2OBZNGZHJ46XUQDC/stress+free+maternity+leave Blog - Guest Blog: How to Plan for a Stress-Free Maternity or Paternity Leave https://www.carolinabirthandwellness.com/blog/benefits-of-sleep monthly 0.5 2020-10-12 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1602519073822-MW1WCCWE3W0WPBPK42T7/improving+sleep+quality Blog - Physical and Emotional Benefits of Regular Sleep https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1602519105674-PFK8F23BFORAF9P2TUXZ/sleep+benefits+for+fertility Blog - Physical and Emotional Benefits of Regular Sleep https://www.carolinabirthandwellness.com/blog/holiday-collection monthly 0.5 2020-10-03 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1601664548968-G393FL45QU5YVAR6DNRO/best+christmas+present+for+mother+in+law Blog - Best Holiday Gifts For Everyone On Your List photo credit: Healthy Modern Mom https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1601671966778-I5UBLDPLH8Z0SCBJ7XSB/Bright+Side+Duo.jpg Blog - Best Holiday Gifts For Everyone On Your List Ah! My two absolutely FAVORITE products. This day and night combo is must have. Bright Side Duo (US $75/CAD $101) https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1601673067420-BWIMFT3AMKL36C30TL7X/best+body+lotion+cream+for+winter Blog - Best Holiday Gifts For Everyone On Your List Lovely scents with serious hydrating lotions to reduce dry, winter skin. Good Scents Body Butter Trio (US $49/CAD $66) https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1601673643225-ZW5MUIPP1CY793KREY0D/winter+dry+skin+care Blog - Best Holiday Gifts For Everyone On Your List Winter skin is tough and dry, glow up with these two.. Good Glow Body Duo (US $59/CAD $80) https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1601674109427-UEW5D3MW83ETJ9Y8ICKR/Countertime+Radiant+Skin+Set.jpg Blog - Best Holiday Gifts For Everyone On Your List Countertime serum + Turn Back Time Facial Roller = happiness, younger longer skin. Countertime Radiant Skin Set (US $89/CAD $119) https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1601673061122-6H62UXJ5TY824XNJS6XZ/body+brush+for+fertility+healthy Blog - Best Holiday Gifts For Everyone On Your List Everything you need post bath for happy skin, including an amazing body brush! Ultimate Renewal Bath Set (US $89/CAD $119) https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1601673065231-XFM7XS65D6DHCU48XNZJ/lip+care+for+winter Blog - Best Holiday Gifts For Everyone On Your List Caring for you lips has never been easier with these three products. Polish & Protect Lip Duo (US $34CAD $46) https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1601673928196-PWAIY18MZM6GTLDKDC6C/hand%252Bcream%252Blotion%252Bfor%252Bwinter Blog - Best Holiday Gifts For Everyone On Your List Perfect for dry winter hands is some seriously lovely scents Good Scents Cream Hand Cream Trio (US $34/CAD $46) https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1601664832610-BGLOFQHN1KYKTX9I5DGR/safer+makeup+for+hormones Blog - Best Holiday Gifts For Everyone On Your List Talc-free highlighter, blush and four eye shadows are a winter must have! Golden Hour - All-In-One Palette (US $65/CAD $88) https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1601664962602-97YSFELQVY4S3VQQ7ND4/Beyond+Gloss+Trio.jpg Blog - Best Holiday Gifts For Everyone On Your List Our amazing gloss with sweet mandarin violet scent and lots of shine! Beyond Gloss Trio (US $49/CAD $66) https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1601664906666-J9AACKE0SIG8DMRRYIUR/paraben+free+skin+care+and+make+up Blog - Best Holiday Gifts For Everyone On Your List Shimmer is a must for winter! Jellies are a must for everyone. The Jellies - Shimmers (US $39/CAD $52) https://www.carolinabirthandwellness.com/blog/stress-and-fertility monthly 0.5 2020-09-22 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1600793742415-CZSN4AVZA7QREXMNFSDJ/fertility+and+cortisol Blog - Impact of Stress on Our Physical and Emotional Health https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1600793202624-5OH0QPYZOQYUYENH0QLQ/stress+and+fertility Blog - Impact of Stress on Our Physical and Emotional Health https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1600793399363-M33QUKJLW1JJOM8GF4C0/fertility+and+stress+reduction Blog - Impact of Stress on Our Physical and Emotional Health https://www.carolinabirthandwellness.com/blog/vitality-physical-therapy monthly 0.5 2020-09-21 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1600272500537-JNIBRHPIKUJB6CU725WK/pelvic+floor+pt+chapel+hill+durham+raleigh Blog - Provider Spotlight: Vitality Physical Therapy https://www.carolinabirthandwellness.com/blog/chiropractor-back-pain monthly 0.5 2020-09-16 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1600267551203-X6K2V4IUYDXFGIDTB7V9/prenatal+chiropractors+chapel+hill+durham+raleigh Blog - What Does Chiropractic Treatment for Back Pain Involve (Guest Post) https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1600267687720-9WOE7MKVLW34DU5WW4RP/postpartum+chiropractor+chapel+hill+raleigh+durham Blog - What Does Chiropractic Treatment for Back Pain Involve (Guest Post) https://www.carolinabirthandwellness.com/blog/taps monthly 0.5 2020-09-01 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1598283414991-EEXTX407P3029Q8LFTEI/new+parents+group+chapel+hill+durham+raleigh Blog - Provider Spotlight: Triangle Area Parenting Support (TAPS) https://www.carolinabirthandwellness.com/blog/charcoal-mask monthly 0.5 2020-08-31 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1598901005322-1LGPDNXEL2OWVH6J2MGJ/face+mask+for+hormone+health Blog - Safer Self Care at Home: Beautycounter Charcoal Mask https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1598900913199-89PJL54GUP6KAQUUIG9X/face+mask+for+fertility Blog - Safer Self Care at Home: Beautycounter Charcoal Mask https://www.carolinabirthandwellness.com/blog/seed-cycling monthly 0.5 2020-08-26 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1598460459343-EO0TWO5KCZ3Z5HK3G70E/seed+cycling+fertility+doula Blog - Seed Cycling Fertility and Menstrual Support https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1598460627230-O0XTCGE401FTHL0FVZXH/follicular+phase+fertility+doula Blog - Seed Cycling Fertility and Menstrual Support https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1598460758591-VFFAYJ0Y2G9CCKE11GDA/luteal+phase+fertility+doula Blog - Seed Cycling Fertility and Menstrual Support https://www.carolinabirthandwellness.com/blog/bbt monthly 0.5 2020-08-08 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1596748940700-DFR2FHDPS0WATK7GVSVD/fertility+support+chapel+hill+durham+raleigh Blog - Tracking Your Basal Body Temperature (BBT) https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1596748809815-709YL1RMOTES683WB231/fertility+support+online Blog - Tracking Your Basal Body Temperature (BBT) https://www.carolinabirthandwellness.com/blog/better-beauty-lipstick monthly 0.5 2020-07-29 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1595880594080-8ZH5UEU8UKK3RBRN8VVY/toxic%2Bfree%2Blipsticks Blog - Safer Lipstick Suitable For Daily Wear https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1595880813811-WVLL5MVEAZ6Z6A6E6EMO/best+lip+gloss+safe Blog - Safer Lipstick Suitable For Daily Wear https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1595881027909-NMBQYYFGZM68TF2262UO/sheer%2Blipstick.jpg Blog - Safer Lipstick Suitable For Daily Wear https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1595949890717-BT2MF05JSQTKEVU939RY/fertility+safe+lipstick+pregnancy+safe+lipstick Blog - Safer Lipstick Suitable For Daily Wear https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1595880430689-CLKN9U7JD4IZ2GAMAJAU/safe%2Blipstick Blog - Safer Lipstick Suitable For Daily Wear https://www.carolinabirthandwellness.com/blog/sleeping-gracefully monthly 0.5 2020-07-28 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1595952749088-JM3RHB5O4P2LTQSR4JSQ/sleeping+training+in+chapel+hill Blog - Provider Spotlight: Sleeping Gracefully https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1595951998993-6JW350QY0G3P2GWUZYBI/newborn+sleep+tips Blog - Provider Spotlight: Sleeping Gracefully https://www.carolinabirthandwellness.com/blog/better-opk monthly 0.5 2020-07-26 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1595778587079-1NR9VTV2D6YFUF5EEZUD/LH+Surge+ovulation Blog - Tracking Your Luteinizing Hormone To Better Predict Ovulation https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1595778261009-37ECUT0RKMAUKIBC0V3J/Best+Ovulation+Predictor+Kit+OPK Blog - Tracking Your Luteinizing Hormone To Better Predict Ovulation https://www.carolinabirthandwellness.com/blog/healthy-kid-snacks monthly 0.5 2020-07-12 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1594567870360-YH7Z7C1OAQDRFN93S553/healthy+snacks+for+kids Blog - Healthy Summer Snacks for Kids (that Don’t Take Forever to Make) https://www.carolinabirthandwellness.com/blog/oxytocin monthly 0.5 2020-07-07 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1594142944958-VB5FPZGWX9HNPL7MNU8C/fertility+support+online Blog - Oxytocin: Benefits Beyond Just Contractions https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1594143436759-JGRK0QP3R543P4GNA930/online+fertility+doula Blog - Oxytocin: Benefits Beyond Just Contractions https://www.carolinabirthandwellness.com/blog/normal-period monthly 0.5 2020-06-11 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1591910620207-5L5W2LQLXFJC9JDDFNB4/fertility+support+online Blog - What Exactly Is A Normal Period? https://www.carolinabirthandwellness.com/blog/milestones-pediatric-and-maternal-nutrition monthly 0.5 2020-06-02 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1590950088876-ESFYVI94ETAP18Z7SNFU/pediatric+and+maternal+dietitian+chapel+hill%2C+cary Blog - Provider Spotlight: Milestones Pediatric and Maternal Nutrition https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1590950369995-GB0D58D9WH3LTXGF05IP/Logo+Transparent+Background.png Blog - Provider Spotlight: Milestones Pediatric and Maternal Nutrition https://www.carolinabirthandwellness.com/blog/safe-sunscreen monthly 0.5 2020-05-31 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1590942025828-OXJO1LE0G9895WK35O2K/Safe+sunscreen+for+kids%2C+adults Blog - Product Feature: Countersun Sunscreen https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1590942232553-T8884YM03YN89M46YQ70/safe+sunscreen Blog - Product Feature: Countersun Sunscreen https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1590942350416-5RRBFQIO7A2UA47SATR8/safe+sun+screen+for+fertility Blog - Product Feature: Countersun Sunscreen https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1590942423985-WC6A0FZCDJB7PTN2GWOA/safe+sunscreen+for+pregnancy Blog - Product Feature: Countersun Sunscreen https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1590942541793-F8I0482XH85LK29ARSYY/safe+everyday+sunscreen Blog - Product Feature: Countersun Sunscreen https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1590942473958-ORLG2J8BN7QWDAUMWY5J/safe+sun+screen+for+kids Blog - Product Feature: Countersun Sunscreen https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1590942720979-IJT5NUBD2X56HNM970P1/safe+sunscreen+for+dark+skin Blog - Product Feature: Countersun Sunscreen https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1590942791083-YCJZ8BWV3SQEV0ZCDROS/safe+after+sun+aloe Blog - Product Feature: Countersun Sunscreen https://www.carolinabirthandwellness.com/blog/hormones-skin-care monthly 0.5 2020-05-19 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1589899067964-WIIE00W9OM0G1KVA8ROP/paraben+free+skin+care+and+make+up Blog - How Hormonal Imbalances Impact Skin Appearance https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1589899343174-O9YEF1E1KKNMFVXOTL66/paraben%2Bfree%2Bskin%2Bcare%2Band%2Bmake%2Bup Blog - How Hormonal Imbalances Impact Skin Appearance https://www.carolinabirthandwellness.com/blog/beautycounter monthly 0.5 2020-05-04 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1588611853763-B8YCWEY9Q6VN64LACWG8/skin+care+infertility+beautycounter Blog - Beautycounter With Emily Chaffee of Carolina Birth and Wellness https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1588614793094-GH4IS1K57WOLMLSW3T52/paraben+free+skin+care+and+make+up Blog - Beautycounter With Emily Chaffee of Carolina Birth and Wellness https://www.carolinabirthandwellness.com/blog/improving-sperm monthly 0.5 2020-04-25 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1587826507536-K9AZUDBSS14VQ0Y393U1/male+fertility+massage+chapel+hill%2C+raleigh+durham Blog - Sperm Testing and Improving Sperm Health for Male Factory Infertility https://www.carolinabirthandwellness.com/blog/refresher-birth-class monthly 0.5 2020-04-09 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1586451847030-YX4I7Z4VLSODQI0L75IS/childbirth+refresher+in+chapel+hill%2C+raleigh%2C+durham Blog - Childbirth Refresher Class https://www.carolinabirthandwellness.com/blog/pelvic-floor-pt-apex monthly 0.5 2020-04-01 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1585775720113-IEXVK1V4AO6Y2X1OBUT6/raleigh%2Bpelvis%2Bfloor%2Btherapist Blog - Provider Spotlight: Back in Action Physical Therapy https://www.carolinabirthandwellness.com/blog/self-carre-working-from-home monthly 0.5 2020-03-31 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1585673470233-246BDDGQM14XZQW5IN6F/virtual+doula+support Blog - Self-Care Ideas Every Working Mom Should Follow https://www.carolinabirthandwellness.com/blog/virtual-doula-childbirth-classes monthly 0.5 2020-03-27 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1585320203082-MO5FU9PVX9NSGH3T064Q/virtual+doula+in+chapel+hill+durham+and+raleigh Blog - Virtual Doula Support and Virtual Childbirth Classes https://www.carolinabirthandwellness.com/blog/childbirth-class-first-time-parent monthly 0.5 2020-03-09 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1583791902328-F06276SD29ZSUI8I31Q5/childbirth+classes+chapel+hill+durham+raleigh Blog - The First Time Parent's Guide to Childbirth Education https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1583791743693-J1CWB2E8XNG0ZTUNWLNF/childbirth+education+in+chapel+hill Blog - The First Time Parent's Guide to Childbirth Education https://www.carolinabirthandwellness.com/blog/keon-taekwondo-spotlight monthly 0.5 2020-03-05 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1582660631121-MG2BQZVEHORYC309W838/keon+taekwondo+carrboro Blog - 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In-Home Newborn 101 Class https://www.carolinabirthandwellness.com/blog/what-to-say-infertility monthly 0.5 2020-02-10 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1581304776879-SUYZDUH4DVW26AK88SBG/fertility+doula+chapel+hill%2C+raleigh%2C+durham Blog - What Not To Say To Someone With Infertility https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1581304847044-Y4JUZFA9ZR8VOH611M8M/virtual+doula+coach Blog - What Not To Say To Someone With Infertility https://www.carolinabirthandwellness.com/blog/infant-poop monthly 0.5 2020-02-09 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1581208164419-Y64CY0M4X3WKR1LQ3AYO/color%2Bof%2Bbaby%2Bpoop Blog - Infant Poop: Color, Smell, and Quantity https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1581207765914-0X8MTLU4J1XDTEP5W14W/normal+infant+poop Blog - Infant Poop: Color, Smell, and Quantity https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1581207793059-LGRYO5O1YPXH5T4WAOQY/normal+infant+poop Blog - 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Signs of Uterine Fatigue  https://www.carolinabirthandwellness.com/blog/gentle-herbs monthly 0.5 2019-04-18 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1555089867831-XHMUPCQPYHO58N5BMNTZ/doulas+in+raleigh Blog - Gentle Herbs for Vaginal Steaming https://www.carolinabirthandwellness.com/blog/cooling-herbs monthly 0.5 2019-06-15 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1555089978413-Z6W1UFVVYIE2EVPAONVF/raleigh+doula Blog - Cooling Herbs for Vaginal Steaming https://www.carolinabirthandwellness.com/blog/disinfecting-herbs monthly 0.5 2019-04-14 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1555090413320-DC92RSHZNAXNW7QTQECX/durham+doulas Blog - Disinfecting Herbs for Vaginal Steaming https://www.carolinabirthandwellness.com/blog/cleansing-herbs monthly 0.5 2019-06-15 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1555089730277-9Z8R3TO5A1HXEXJGQIIP/doulas+in+chapel+hill Blog - Cleansing Herbs For Vaginal Steaming https://www.carolinabirthandwellness.com/blog/steaming-session monthly 0.5 2019-04-12 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1555089408842-AWQIJLLZV4G6N1NG0QO6/chapel+hill+vaginal+steaming Blog - Yoni Steaming Set Up https://www.carolinabirthandwellness.com/blog/steaming-intake monthly 0.5 2022-06-21 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1554840689539-R0V5DV5VW1URXZJEY3NM/chapel+hill+raleigh+durham+vaginal+steaming Blog - Intake For Vaginal Steaming  https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1554840940102-NBDTOMIWM1M0TGIGDV7I/yoni+vaginal+steaming+chapel+hill+durham+raleigh Blog - Intake For Vaginal Steaming  https://www.carolinabirthandwellness.com/blog/when-not-to-vaginal-steam monthly 0.5 2022-06-21 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1554476180460-528AFHFYITZMP5W48X96/chapel+hill+vaginal+steaming Blog - Contraindications for Vaginal Steaming https://www.carolinabirthandwellness.com/blog/benefits-of-yoni-steaming monthly 0.5 2019-04-06 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1554478478827-P0ULUR57BMM2DTR946GO/chapel+hill+vaginal+steaming Blog - Benefits of Yoni Steaming  https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1554478637356-LHDM05BKDJTNL13VT0K3/vaginal+steaming+in+durham Blog - Benefits of Yoni Steaming  https://www.carolinabirthandwellness.com/blog/what-is-yoni-steaming monthly 0.5 2022-06-21 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1554472969462-953201V6T29R00NNAE4T/vaginal+steaming+raleigh Blog - Introducing Vaginal Steaming at Carolina Birth and Wellness https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1554473481864-EURMA48LPXXIIV2UTG9D/vaginal%252Bsteaming%252Bdurham Blog - Introducing Vaginal Steaming at Carolina Birth and Wellness https://www.carolinabirthandwellness.com/blog/verve-spotlight monthly 0.5 2019-03-31 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1554049433825-4MXDX21D4QLJIPLS3JSX/Brooke.png Blog - Provider Spotlight: Verve Holistic Health, Dr. Brooke Sellers https://www.carolinabirthandwellness.com/blog/mom-self-care monthly 0.5 2019-03-27 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1553722223000-XNY4FH6A9Q6J0HLVLKGA/doulas+in+raleigh+nc Blog - 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Choosing a Pediatrician In Raleigh, Durham and Chapel Hill https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1548958433622-5DSL684EN081Z7FJKKDA/doulas+raleigh Blog - Choosing a Pediatrician In Raleigh, Durham and Chapel Hill https://www.carolinabirthandwellness.com/blog/birth-center-birth-bag monthly 0.5 2019-02-08 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1548959298160-IZ0YU87QJRSNQ467ZC09/doulas%2Bin%2Braleigh Blog - Packing For A Birth Center Birth (Plus a FREE Printable) https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1548959364224-R2MR5W9PUY0TSUAW4NXF/raleigh+doulas Blog - Packing For A Birth Center Birth (Plus a FREE Printable) https://www.carolinabirthandwellness.com/blog/drop-in-childcare-durham monthly 0.5 2019-01-31 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1548956990315-8X079DM5G37PIK1UWPZR/doulas+in+raleigh Blog - Provider Spotlight: Sleeping Grass Kids Drop In Center https://www.carolinabirthandwellness.com/blog/health-fair-planning-guide monthly 0.5 2019-01-27 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1548560739374-PR37LRSFFJAV1AVFCB1Z/chair+massage+in+rtp Blog - Health Fair Planning Guide https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1548560827785-4S8E2RHB770RVC00U5A7/mobile+chair+massage Blog - Health Fair Planning Guide https://www.carolinabirthandwellness.com/blog/new-parents-meet-ups monthly 0.5 2019-01-14 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1547478252150-2T3GZTUYJJJD81X0LWFH/raleigh+doulas Blog - Monthly New Parents Meet Ups https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1547478183311-F6GMYMX955LSZ7HE35RG/doulas+in+raleigh Blog - Monthly New Parents Meet Ups https://www.carolinabirthandwellness.com/blog/virtual-doula-benefits monthly 0.5 2019-01-08 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1546958289668-4N3UWZ06PD4N447FJ2B0/doulas+in+raleigh Blog - Virtual Doula Support https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1546958373644-ASQJ5RS8G0C2LLH3W0R7/doulas+of+raleigh Blog - Virtual Doula Support https://www.carolinabirthandwellness.com/blog/group-prenatals monthly 0.5 2025-05-06 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1546563573559-TRQ3ENJ2H72QCB1SBVMV/doulas+in+raleigh Blog - Group Prenatal Appointments for Birth and Postpartum Doula Clients https://www.carolinabirthandwellness.com/blog/yoni-steam-provider-spotlight monthly 0.5 2019-01-01 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1546361995594-G7D5AB5P883XQL6F62K2/doulas+in+raleigh Blog - Provider Spotlight: Amb Day Spa https://www.carolinabirthandwellness.com/blog/is-baby-getting-enough-to-eat monthly 0.5 2018-12-21 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1545363535021-CMGR1R7R2CUMK6TYHE1D/postpartum%2Bdoulas%2Bin%2Braleigh Blog - How to Know Baby is Getting Enough to Eat https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1545363579941-2KHNAK5WYH5CTIASWKPX/raleigh+postpartum+doulas Blog - How to Know Baby is Getting Enough to Eat https://www.carolinabirthandwellness.com/blog/question-to-ask-doula monthly 0.5 2018-12-19 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1545157200638-S8YNZZHYZYBPUF568FBE/doulas%2Bin%2Braleigh Blog - 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https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1477151602890-7PV5G5HTLZZMRHVEFD6I/best-prenatal-massage-therapist-in-chapel-hill-nc Blog - 3 Common Reasons for Hip Pain During Pregnancy Where the sciatic nerve impingment starts in the back can cause the pain to follow a different path down the leg. Photo Credit https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1477151877845-WF4855JODVMTYA1IOR0C/best-doula-in-north-carolina Blog - 3 Common Reasons for Hip Pain During Pregnancy The piriformis is a small muscle deep to the gluteals that controls the rotation of the fermur thus assisting with walking photo credit https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1477152122039-YW92B99KJ24FA63SL697/best-massage-therapist-in-north-carolina Blog - 3 Common Reasons for Hip Pain During Pregnancy Photo credit https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1477077559784-1OT4PWWMDBGP21TDF72K/best-doula-in-chapel-hill-nc Blog - 3 Common Reasons for Hip Pain During Pregnancy Lay face down with one leg folded under you and lean forward       Photos Credit https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1477077473495-GY98UXB3KGIVO56DB8S6/best-prenatal-massage-therapist-in-raleigh-durham-nc Blog - 3 Common Reasons for Hip Pain During Pregnancy Lay play your back and cross one leg over the other, and twist the oppose way as your knee. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1477077536796-4XPB3MGDVFZT2XEERQSN/best-doula-in-raleigh-durham-nc Blog - 3 Common Reasons for Hip Pain During Pregnancy Lay on your back, cross your legs and pull the bottom leg close to your body https://www.carolinabirthandwellness.com/blog/2016/9/30/benkung-belly-binding monthly 0.5 2017-06-09 https://www.carolinabirthandwellness.com/blog/2016/8/20/your-birth-story monthly 0.5 2016-08-20 https://www.carolinabirthandwellness.com/blog/2016/7/24/lets-talk-about-your-birth-preferences monthly 0.5 2016-07-29 https://www.carolinabirthandwellness.com/blog/2016/7/24/learn-ing-about-permission monthly 0.5 2016-07-25 https://www.carolinabirthandwellness.com/blog/2016/7/17/crying-babies-and-infant-massage-classes monthly 0.5 2016-07-18 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your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/3eab7030-5a02-4a71-b3ce-ee63b9841d37/icons+for+website.001.jpg Welcome - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/8896d469-c72b-4aed-8452-004b4480c71f/icons+for+website.001.jpg Welcome - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/98b0dff1-60fd-4de8-babb-e622e2a28282/icons+for+website.001.jpg Welcome - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/43c45652-457f-4017-beed-01b1ee896993/gold+and+gray+with+border.001.jpg Welcome - Let’s Connect Complimentary consultations are always available so we can get to know you and your family better. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/26363052-40b5-433a-a669-c8b66b239d81/fertility+doula Welcome - Fertility Support Fertility Concierge Services Fertility Doula Fertility Massage Fertility Nutritional Support https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1745860877233-0SN9Z51ZQTGEE63P8ZV3/unsplash-image-B7JVo5y3gL8.jpg Welcome - Birth Support Pregnancy and Birth Concierge Services Birth Doula Maternity Photography Prenatal Nutritional Support TENs Unit Rentals Full Spectrum Birth Support https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/6b02535a-3cbf-492f-b3b3-b84fa315e0cb/postpartum+doula+in+raleigh Welcome - Postpartum Support Postpartum and Baby Concierge Services Postpartum Doula Support Placenta Encapsulation Insurance Covered Lactation Support Hospital Grade Pump Rentals Sleep Support Postpartum and Baby Nutrition Belly Binding Newborn Photography https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/023b2168-7b57-454b-a57b-d20ad2b4a57e/in%2Bhome%2Bprenatal%2Byoga.jpg Welcome - Wellness Prenatal and Postpartum Massage Therapy Group Prenatal Yoga Functional Exercise Nutritional Support In-Home Meal Prep https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/d7001137-2514-4a84-bd68-e9bbc4f96ec9/minnie-zhou-6oQyeQegJSo-unsplash.jpg Welcome - Classes Birth Options In The Triangle Childbirth Class Options Baby Care Classes Preparing Your Family Classes https://www.carolinabirthandwellness.com/massage-therapy daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/0ff4aa22-10fd-4885-a743-87a79b2bb971/raleigh+prenatal+masasage.001.jpeg Massage Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/d3488014-657b-4e04-b344-1c3ac54f5c65/raleigh+prenatal+masasage.002.jpeg Massage Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1553222679647-T50P74O39MI2FTHGOAPI/prenatal+massage+therapist Massage Therapy - Customized Session Our goal is to make each massage customized to your particular needs. In-office massages are conducted in our South Durham office where we have online booking for your convenience. Furthermore, we offer package deals and gift certificates for that person in your life who deserves a massage. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1553222855407-KVWRNOYIR2ZXPYWUGO70/in+home+massage+therapist Massage Therapy - Time To Relax You can book, fill out your intake, and pay directly online! If you don’t see a time that works for you or would like an in-home massage, email us and we may be able to adjust our schedule We can’t wait to see you soon! https://www.carolinabirthandwellness.com/emily daily 0.75 2021-06-26 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1500750661322-V590EP2YWW4USYAGXND7/raleigh+doula+and++raleigh+massage+therapist Emily https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1498579706396-WBHZQ2043TKURHB443GC/image-asset.png Emily https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1498579782806-VWYCEDOV81KO2GXBKEXV/CertMemLogoRGB.jpg Emily https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1624718464996-TKL137HICZE3B9OL4V32/VBAC+options+in+raleigh Emily - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.carolinabirthandwellness.com/our-team daily 0.75 2026-02-18 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1570821315135-34RUXXTXKB63MGRH0AFM/prenatal+and+postpartum+in+home+massage+chapel+hill%2C+durham%2C+raleigh Our Team - Emily Chaffee, Owner and Founder Emily Chaffee, Owner, Fertility Specialist, Birth Doula, LMBT, Educator https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/66dcfe0f-2a36-43b0-ad5b-67d0762f1132/best+birth+doula+in+raleigh Our Team - Maris Feeley, Owner and Director Full Spectrum Doula, Birth and Postpartum Doula, Childbirth Educator, Placenta Encapsulation Specialist https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/af7f9b12-ff36-4306-8510-92c3ab041b64/lactation+consultant+that+accepts+insurance Our Team - Make it stand out Celia Clark-Randall IBCLC https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/bf5ac6a1-1dc6-4c44-b04f-b8954dbe1a87/experienced+birth+doula Our Team - Make it stand out Ashton Scott Birth Doula, Yoga Teacher, Placenta Specialist https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/c71f05cd-e5b4-40a9-95d9-611fa0d6eb4a/Clayton+Lactation+consultant Our Team - Make it stand out Briana Smith IBCLC https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/86ee47bb-f60a-47f0-8254-23b305244dba/experienced+overnight+postpartum+doula+in+raleigh Our Team - Make it stand out Leah Maged Postpartum Doula https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/a156c128-a31e-416e-8750-1fbed00fca4e/postpartum+day+doula+raleigh+garner Our Team - Make it stand out Stéphanie Gleason Postpartum Doula https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/dae537ff-aef2-449b-80fa-13f61e1708d3/%E2%80%8Ewebsite+pics.%E2%80%8E009.jpg Our Team Samantha Rieger Educator, Postpartum Doula https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1615777540460-SQ85YKUQNV7QH2HX3C5K/birth%252Bdoula%252Bdurham%252Bchapel%252Bhill%252Braleigh.jpg Our Team Ashley Jacobs IBCLC, Birth Doula https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/fc6acd76-fba2-42d0-8021-a9a4d178fad2/%E2%80%8Ewebsite+pics.%E2%80%8E010.jpg Our Team - Make it stand out Summernickol Steward Postpartum Doula https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/e6fdec5c-691f-444a-8521-33df41aafc0e/%E2%80%8Elmbts.%E2%80%8E002.jpg Our Team - Make it stand out Lauren Newmyer LMBT #20973 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/7c8067d4-34b5-490d-acb5-8b91eb3d32a7/postpartum+doulas+raleigh Our Team - Make it stand out Yani Hands Postpartum Doula https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/887c02f3-b5a0-4d8e-b496-3e1d778d461a/Postpartum+doulas+raleigh Our Team - Make it stand out Anissa McMannus Postpartum Doula https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/d4736805-d6e4-4e0e-9263-29665775dd6b/overnight+postpartum+doula+night+nanny Our Team - Make it stand out Elisha Ball Postpartum Doula https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/55042293-615e-4941-8a34-ef006e98dfc0/Best+overnight+doulas+raleigh Our Team - Make it stand out Savannah Ecklund Postpartum Doula https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/d4025a7b-6e3d-4bdc-8a4f-48a208b2f47c/%E2%80%8Elmbts.%E2%80%8E004.jpg Our Team - Make it stand out Chanel Martin LMBT #20284 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/cfd7ced0-69f5-41ab-a974-5c1932e1f814/Postpartum+Doula+Holly+Springs Our Team - Make it stand out Mary Grace Willms Photographer https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/dd4cec2d-8ee6-4aa7-8e57-e1a98ded912d/birth+doula+of+raleigh Our Team - Make it stand out Lois Leazer Birth Doula https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/f41e09d6-792f-49b8-9cb1-3434397d5f5a/birth+doula+for+birth+center+birth Our Team - Make it stand out Bernadette Vereen Birth Doula https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/a262eac1-4ec1-4810-b73c-aa69fbfcba3e/%E2%80%8Ewebsite+pics.%E2%80%8E012.jpg Our Team - Make it stand out Allison Gregg Certified Nutrition Consultant https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/5e41a6ca-efbe-440c-8869-ceca181390c2/birth+doulas+in+raleigh Our Team - Make it stand out Iriana Kay Birth Doula https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/befe9313-039b-4e8b-90ce-f2354bbafd94/best+wake+forest+overnight+doula Our Team - Make it stand out Kaylicia Kelly Postpartum Doula https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/62ff2f92-cdd8-41a3-bfac-8c71f7bbf231/%E2%80%8EEboni.%E2%80%8E001.jpg Our Team - Make it stand out Eboni Allen Birth Doula https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1570823211259-507Y75W5W8AIMMO9LBUC/doulas+in+raleigh%2C+durham+and+chapel+hill Our Team - One Common Vision Providing Unbiased Support to the Perinatal Population in North Carolina Our team has different backgrounds and passions, but have come together over the common value that families need nonjudgemental support through all stages of fertility awareness, pregnancy, birth, and the postpartum period. https://www.carolinabirthandwellness.com/doula daily 0.75 2025-05-08 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1544656676014-MT0Q6WA6D2PPUIOE9SMY/doulas+in+raleigh Birth Doula https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1544656850641-E83F0AG4LINBDVG7P16F/raleigh+doulas Birth Doula https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1553222321008-YT6NKVD4D6C3SQPMGJM9/gold+and+gray+with+border.002.jpeg Birth Doula - The CBW Difference Professional. All of our doulas are trained by globally recognized organizations. Two doulas. No need for an unknown backup. Nonjudgmental support. We will always support your choices. Options. Doulas are experts in options and we will talk through Plan A and Plan Z. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1544656927451-RDQDQR97YEOW2V75T1CB/doulas+of+raleigh Birth Doula Hanna Hill Photography https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1553222338234-GXV88NIW0CBZAE9X0Y4M/gold+and+gray+with+border.001.jpeg Birth Doula - Benefits of a Doula Doulas provide emotional, physical and educational support to birthing individuals and families. Doulas provide a continuous level of emotional support not often felt by birthing individuals. Other benefits include: Higher satisfaction of the birth process, fewer medical interventions, decreased financial burden after the birth, and support for partners. https://www.carolinabirthandwellness.com/one-day-childbirth-class daily 0.75 2026-03-13 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1579207950089-4TSG3EJP5KHYZ407YQ3X/childbirth+classes+chapel+hill+durham+raleigh CBE by CBW: The Fundamentals of Labor and Birth https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1579207974447-WT4ZG1VTL8XOCU9PE70V/private+childbirth+classes+chapel+hill%2C+durham%2C+raleigh CBE by CBW: The Fundamentals of Labor and Birth https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1561481021068-9N9BE604D2AMU0IGZ3CI/gold+and+gray+with+border.002.jpeg CBE by CBW: The Fundamentals of Labor and Birth - Customized Education You know what is best for you. Looking for a group class for other first time parents? Sign up now. Want all of the info in a private setting? Absolutely Wanting to learn more about VBAC prep in a private class? You know we have that too. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1571083338114-ZAGF0OZN7OTOUBGY96MW/in+home+ibclc+chapel+hill%2C+raleigh%2C+durham CBE by CBW: The Fundamentals of Labor and Birth - Evidence Based Classes Our classes do not follow a curriculum so you can be sure that you are learning unbiased, evidenced based classes that will help you feel confident during your pregnancy and birth. https://www.carolinabirthandwellness.com/corporate-massage daily 0.75 2025-05-08 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1544714783873-OMHFVDM90M9YN2OWEPLF/workplace+chair+massage Corporate Wellness https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1544714851110-EBPU66MX2X6TP28I8RDE/massage+at+work Corporate Wellness https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1544716186927-N17YRV1QDAR55HGZZ9RI/at+work+mobile+chair+massage Corporate Wellness - The Difference is Local We are locally owned so you can be sure that we know the area of your business All therapists are members of our community and our committed to bringing wellness local businesses We have personally met and vetted all therapists that will be attending events at your place of business to ensure professionalism and therapeutic skills https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1544715540800-GCU1RWX2X4PBL5VYV47J/gold+pic.001.jpeg Corporate Wellness - Personalized Advice If requested, our therapist can provide handouts and demonstration of stretches and techniques to keep the massage benefits felt past the event. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1544715341921-U3LQU3DK4MF5P60HZ2H7/gold+pic.001.jpeg Corporate Wellness - Health Fair Planning Let us take the guess work out of planning your employee wellness event by utilizing our Cooperate Wellness Preparation Guide. https://www.carolinabirthandwellness.com/postpartum-doula daily 0.75 2025-08-13 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1561571029550-OBMRJZ5YSJ5GJECBOCKB/postpartum+doulas+raleigh%2C+durham%2C+chapel+hill%2C+hillsborough Postpartum Doula https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1561571047807-6Z2C7KYG7IY7YLOVX2WX/postpartum+doulas+raleigh%2C+durham%2C+chapel+hill%2C+hillsborough Postpartum Doula https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1500690260132-CVLFBAYZFN3VKMV5J83D/raleigh+postpartum+doula Postpartum Doula - Support You Deserve Our number one goal is to provide complete support to you and your family, whatever that is. Our postpartum doulas can help with daily tasks, answering any feeding questions can be helpful, sleep support, all while offering the peace of mind your baby is being cared for by a trained expert either during the day or night. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1500690586927-PYGQQUFFKFGBD244NU1O/postpartum+doulas+in+raleigh Postpartum Doula - Benefits To You You deserve to have someone that supports all the decisions that you make, because ultimately you know the best way to care for and raise your baby Doulas are experts in recognizing and finding help for perinatal mood disorders, offering support regarding how to breast, chest, or formula feed your newborn, as well as offering you the opportunity to also care for yourself. And many more wonderful benefits! https://www.carolinabirthandwellness.com/infant-massage daily 0.75 2025-05-21 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1516933586514-FA9JTZX9653AMR4V08S6/infant+massage Infant Massage https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/7eefe1af-7c2c-4ce4-bd32-d01d3b72cb30/infant+massage+class Infant Massage https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1582662508231-V5BW17WB91MY2PFC9SG0/infant+massage+classes+chapel+hill Infant Massage - Topics Covered - Reading infant specific cues - Full body infant specific massage sequence - Gentle movements - Colic relief sequence Each student will receive handouts of all strokes https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1624308715682-SD56WF45TDL9OEV7J2WQ/help+with+colic+help+with+baby+sleep Infant Massage - Self Paced Class You will have lifetime access to this class, so feel free check back as often as needed. If you would prefer a private in-office class, please email to check availability. Self Paced Class: $60 Private, In-Office Class: $120 https://www.carolinabirthandwellness.com/faq daily 0.75 2025-04-30 https://www.carolinabirthandwellness.com/our-approach daily 0.75 2025-04-30 https://www.carolinabirthandwellness.com/testimonials daily 0.75 2025-04-30 https://www.carolinabirthandwellness.com/belly-binding daily 0.75 2022-03-02 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/b6009a6c-d103-424a-9928-0594bc716f92/belly+binding.002.jpeg Belly Binding - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/384457ca-4671-4405-a2c7-4efb83328d32/belly+binding.001.jpeg Belly Binding - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1624308747543-NSBQSO8K6LD4OQJF66HL/gold+and+gray+with+border.002.jpeg Belly Binding - Support You Need What makes our method of belly binding better than others is that the 14 yards of fabric customize to your body. There is no Velcro to manage, and when you needs change, you can wrap your body different to support you where it is most needed. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1624308715682-SD56WF45TDL9OEV7J2WQ/gold+and+gray+with+border.001.jpeg Belly Binding - Customized Support We offer in office sessions as well as in home! Better yet? You can save when book an in-office massage or in-home placenta encapsulation same day. https://www.carolinabirthandwellness.com/grandparents-class daily 0.75 2025-05-21 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1516933011149-0CZBP5RL9YCAQ2AR2L5P/grandparents-prep-class-chapel-hill-doula Grandparents Class https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1516933060757-NW4690NKG31NBI9KJJDX/grandparent-prep-class Grandparents Class https://www.carolinabirthandwellness.com/birth-and-parenting-classes daily 0.75 2026-01-30 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1579232562360-0I5NSB1HML55814ZBVAO/raleigh%2C+durham%2C+chapel+hill+childbirth+education Childbirth Class Options https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/f2ab4c60-c695-4ef1-a97a-32f3e1373574/comfort+measures+for+natural+birth Childbirth Class Options - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/2852fb49-de82-4cc4-8c68-932ed0d7a6ed/4th+trimester.001.jpeg Childbirth Class Options https://www.carolinabirthandwellness.com/becoming-a-big-sibling daily 0.75 2025-11-06 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1516932582040-WZKET9BN5G3WIPKABOUR/big-sibling-class-in-cary Becoming a Big Sibling https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1516932629646-M8JNCD2EI94PRLXO1CVP/big-sibiing-class Becoming a Big Sibling https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1624308715682-SD56WF45TDL9OEV7J2WQ/gold+and+gray+with+border.001.jpeg Becoming a Big Sibling - Topics Included - How the role of being a big sibling looks - How to hold a newborn - Ways to help parents when the new baby arrives - Jobs only for Mom and Dad when it comes to caring for the baby - A special art project at the end of class! https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1624308728132-Z081PYDUL08J6UMUE0Q5/gold+and+gray+with+border.002.jpeg Becoming a Big Sibling - Mark Your Calendar 2026 Group classes are at 10am the following dates: February 8th April 19th June 7th August 16th October 4th Register Now https://www.carolinabirthandwellness.com/birth-options-in-the-triangle daily 0.75 2022-11-11 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1516765207841-CC4JBL8DGZA52FJUBZ2G/where-to-have-a-baby-in-raleigh-durham-chapel-hill Birth Options in the Triangle https://www.carolinabirthandwellness.com/placenta-encapsulation daily 0.75 2025-05-07 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/901c4bab-bd5b-4a6b-aed6-c22230fac70e/placenta.001.jpeg Placenta Encapsulation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/67a9d344-82ed-45df-980b-8eab00ea0205/cord.001.jpeg Placenta Encapsulation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1500688288392-QIDY9ANLZG0OLIT6H45I/gray+pic.001.jpeg Placenta Encapsulation - Benefits to You Reduction of postpartum depression or “baby blues” Decreased postpartum bleeding and risk for infections Stabilize and replenish hormonal and vitamin changes in your body after birth Increased milk supply Plus more! https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1500688591436-FPJGTD410Z7XKSI25DKX/raleigh+placenta+encapsulation Placenta Encapsulation - To Get Started: Please contact us and we will send you the intake and make arrangements with you about scheduling a drop off time for the placenta transportation kit. https://www.carolinabirthandwellness.com/gift-certificates daily 0.75 2023-04-05 https://www.carolinabirthandwellness.com/store daily 0.75 2025-04-30 https://www.carolinabirthandwellness.com/customize-your-class daily 0.75 2025-06-11 https://www.carolinabirthandwellness.com/corporate-wellness-quote daily 0.75 2024-01-02 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1544917051556-514ND3Y98JEFE6RYF4FZ/on+site+chair+massage Corporate Wellness Quote https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1544926882073-I0CWP81XXFJN33MA6VYH/on+site+chair+massage Corporate Wellness Quote https://www.carolinabirthandwellness.com/birth-options-registration daily 0.75 2023-08-22 https://www.carolinabirthandwellness.com/grandparents-prep-class-registration daily 0.75 2024-01-12 https://www.carolinabirthandwellness.com/postpartum-services daily 0.75 2025-05-08 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/a99b40a5-ea4e-4173-bec5-f7a21d6eb972/postpartum+doulas+raleigh%2C+durham%2C+chapel+hill%2C+hillsborough Postpartum Services - Postpartum Doula Support Day or night doula support Check availability now https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/cb471d5e-4ffc-4405-aa14-82126ebc67d5/capsule-229306_1920.jpg Postpartum Services - Placenta Encapsulation In home encapsulation Check availability now https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/827a8905-afb9-4288-ad19-17567c8e2794/breastfeeding+support+chapel+hill%2C+hillsborough%2C+carrboro%2C+briar+chapel Postpartum Services - Lactation Support Insurance coverage for Aetna, Anthem, United, BCBS, and cash pay options available Check insurance coverage https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/ca442c4b-1789-4fcb-9bfc-ec06ffec1476/61X-hIsBF6L.jpg Postpartum Services - Hospital Grade Pump Rentals Medela Symphony rentals available by the week or month Start rental process now https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/5037f02a-27e9-4848-a5f3-56219fbfd1ae/postpartum+nutrition Postpartum Services - Postpartum and Baby Nutritional Support Customized support for you and baby Check availability now https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/8522e33e-33be-41cf-9e33-88cdeb151d9d/belly+binding.002.jpg Postpartum Services - Belly Binding Physical support post birth Schedule in office session Check in home available https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/cc2034a0-aea6-4d08-8fdb-b59076a64cdd/%E2%80%8Eexample+photos.%E2%80%8E001.jpg Postpartum Services - Newborn Photography In home professional photography Check availability https://www.carolinabirthandwellness.com/vaginal-steaming daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/5fa3a6b5-14cc-4104-a185-8146cef8f311/raleigh+prenatal+masasage.003.jpeg Pelvic Steaming - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/5374d859-42dd-4add-8ad3-4375da838640/raleigh+prenatal+masasage.004.jpeg Pelvic Steaming - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1553221486686-H4ALY3U1B4QVNC2SM0IS/yoni+vaginal+steaming+chapel+hill+durham+raleigh Pelvic Steaming - Womb Wellness Pelvic Steaming (also referred to as vaginal or yoni steaming) is a gentle and relaxing ritual with the help of our pelvic steaming expert The process reconnects your mind and feminine body, while also allowing you to learn how to better support your womb, menstrual cycle, and overall wellness. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1553193089140-9NEZOW7F3ZQ4PHFIQL03/chapel+hill+vaginal+steaming Pelvic Steaming https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1553191825528-K6CS021DRUSUZWHJRKMI/vaginal+steaming+in+raleigh+durham+chapel+hill Pelvic Steaming https://www.carolinabirthandwellness.com/fertility-doula-support daily 0.75 2025-05-19 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/c9fa1e8f-73fc-44fa-b4a0-27724f731b02/fertility.001.jpeg Fertility Doula Support https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/66f06772-1a2f-4c2b-983b-08cdd8896f0d/IVF+Fertility+support+raleigh.004.jpeg Fertility Doula Support https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1591397031461-OK5LS5B1HVE34Q8YP9C7/fertility+support+online Fertility Doula Support - Optimize Your Fertility Working with a Fertility Specialist helps you feel empowered throughout your journey. Whether you are just starting to think about conception and interested in learning about how to optimize your fertility, or you have working with a fertility doctor, we are here to compliment your journey. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/358bb270-84b8-4656-b0f9-8f6bba42c15c/IVF+Fertility+support+raleigh.001.jpeg Fertility Doula Support - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1591397744038-V63N1T7E6PIPZ4L6OMC9/gold+and+gray+with+border.001.jpeg Fertility Doula Support - Benefits of a Fertility Doula Evidence Based Support: Much of the advice for someone trying to conceive is anecdotal at best. Our support is evidence based with your needs at the core. We Know How You Feel: With personal and professional experience with infertility, you are in safe place to voice your concerns and needs. Plus more! https://www.carolinabirthandwellness.com/fertility-massage daily 0.75 2025-05-19 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/378fb455-cc26-4b49-b29b-e1e5bd1d9934/IVF+Fertility+support+raleigh.005.jpeg Fertility Massage https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1561570969293-D5D5TLQIZ6KTC4ZAJGJ3/fertility+massage+fertility+chapel+hill+durham+raleigh Fertility Massage https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1561481021068-9N9BE604D2AMU0IGZ3CI/gold+and+gray+with+border.002.jpeg Fertility Massage - Fertility Massage Benefits Education around your menstrual cycle Increasing blood flow and movement through pelvis Balancing of hormones through focused reflexology Cleansing of digestive system Deep full body relaxation Plus More! https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1561481172472-4TB9NLYE5KLWNZYL5AWJ/fertility+massage+fertility+chapel+hill+durham+raleigh Fertility Massage - Book Your Session All sessions are done in our South Durham office. Please check with us about timing your massage. First Session: $195 (includes home self-care kit), 30 minutes of intake and 90 minute massage Subsequent Sessions: $150, 75 minute massage Book your initial or subsequent session now! https://www.carolinabirthandwellness.com/lactation daily 0.75 2026-02-08 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1571085919439-7WJE7UVM0WHBVCMBVSWN/breastfeeding+support+chapel+hill%2C+hillsborough%2C+carrboro%2C+briar+chapel Lactation Support https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1571085987990-KANPOCE6U6U9LWDBA5IP/breastfeeding+support+durham%2C+raleigh Lactation Support https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1571083293926-5ITJLGZ2HAXTC3HMZKG8/gold+and+gray+with+border.002.jpeg Lactation Support - Insurance Coverage for Lactation Support We work with The Lactation Network to handle insurance billing and accept Aetna, Multiplan (check your card for the Multiplan logo), Provider Network of America, UMR, & United to completely cover your lactation visits. Check your coverage to get started! https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1571083338114-ZAGF0OZN7OTOUBGY96MW/in+home+ibclc+chapel+hill%2C+raleigh%2C+durham Lactation Support - Payment We work with The Lactation Network for insurance covered support: Visits completely covered Self Pay Initial Consult: 90 minutes, $200 Self Pay Follow Up Appointment: 60 minutes, $175 Self Pay Follow Up Telemedicine: 60 minutes, $130 We can accept HSA/FSA cards as well as provide you a Superbill for insurance reimbursement if requested. https://www.carolinabirthandwellness.com/sleep-consultant daily 0.75 2025-06-24 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1599683576990-224Q1K88BOE2DQLPF99G/sleep+training+chapel+hill+raleigh+durham Sleep Training https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1599683607125-SY2F5FZOAZ2V248LH6BU/best+sleep+consultant+raleigh+durham+chapel+hill Sleep Training https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1599683750987-KIVTBFMF2QLEIHC396WG/best+sleep+trainer+for+newborns Sleep Training - Restful Nights are Possible With our variety of support, you have options when it comes to sleep 1. A professional sleep consultant to customize a plan unique to you and your family either in a one hour visit or over a two week period 2. Postpartum Doulas to stay at your home to implement the plan that you developed https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1599684114095-TEB916F9272ME7FIJSBT/best+sleep+trainer+for+toddlers Sleep Training - Who Benefits from Sleep Training? Newborns: Establishing good sleep habits for newborns is possible. Infants: Generally we start sleep training at 3-4 months. Toddlers: With their growing brains, they need regular and good quality sleep. Families: Families that sleep better are happier and healthier. https://www.carolinabirthandwellness.com/inhome-meal-preparation daily 0.75 2022-06-05 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1624385487710-X6SWHTER1WE8BZ8C4TOS/postpartum+meal+ideas In-Home Meal Preparation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1624385519712-EUK9T8YXYZR6LEJ1WSKG/in+home+meal+preparation In-Home Meal Preparation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1624308747543-NSBQSO8K6LD4OQJF66HL/gold+and+gray+with+border.002.jpeg In-Home Meal Preparation - Food For Recovery We strongly believe that in order for your body to the best it can be, it needs to right fuel. Our in-home meal preparation will provide that fuel as well as reduce the mental load that comes with meal planning, meal preparing, clean up, and everything else that goes along with cooking. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1624308715682-SD56WF45TDL9OEV7J2WQ/gold+and+gray+with+border.001.jpeg In-Home Meal Preparation - Various Meal Options We want to feed the entire family! - Folks in the 4th Trimester - Toddler Friendly - Desert and Snacks Or have a custom meal plan made by Milestones Pediatric and Maternal Nutrition https://www.carolinabirthandwellness.com/reproductive-doula daily 0.75 2022-09-18 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/46df7c5d-37f7-45f7-a990-d0d390c09d30/full+spectrum.001.jpeg Full Spectrum Doula Support - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/e132b1a1-9a14-41de-97e9-69439a5a2aa7/full+spectrum.002.jpeg Full Spectrum Doula Support - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1624308747543-NSBQSO8K6LD4OQJF66HL/gold+and+gray+with+border.002.jpeg Full Spectrum Doula Support - The CBW Difference Confidential. Everything you share with our doulas is completely private and will never be recorded or shared elsewhere. Nonjudgmental Support. We will always support your decisions. Options. Our doulas are experts in options and we will talk through all choices available to you. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1624308715682-SD56WF45TDL9OEV7J2WQ/gold+and+gray+with+border.001.jpeg Full Spectrum Doula Support - Complete Support In the face of the reversal of Roe v. Wade, we are committed to protecting our clients’ care, wellbeing, and choices. https://www.carolinabirthandwellness.com/newborn-101 daily 0.75 2026-03-13 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1580070309837-E8MX7GJ1Z5UGOXKVHD2J/newborn+care+class Newborn 101 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/622498d6-1744-4307-9840-6d3acb3470c2/newborn.001.jpeg Newborn 101 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1624308715682-SD56WF45TDL9OEV7J2WQ/gold+and+gray+with+border.001.jpeg Newborn 101 - Topics Covered - Parenthood mantras - Newborn appearance, behavior, feeding cues - Soothing techniques - Bathing and diapering - Safe sleep techniques - Protective factors and self care for new parents plus more! https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1624308728132-Z081PYDUL08J6UMUE0Q5/gold+and+gray+with+border.002.jpeg Newborn 101 - Evidence Based All of our classes are evidence based, with hands on training, and sprinkled with anecdotal information from our years of experience as professional doulas. Register now https://www.carolinabirthandwellness.com/links daily 0.75 2023-04-27 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1590075002778-KVX3JBCFC28XZQ62T3DL/online+fertility+doula Fertility Support https://www.carolinabirthandwellness.com/babywearing daily 0.75 2025-06-11 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1619459053296-GK3JIR2OKY3DM74H70AV/baby+wearing+help Babywearing https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1624308715682-SD56WF45TDL9OEV7J2WQ/gold+and+gray+with+border.001.jpeg Babywearing - On Your Schedule Class can be either in our South Durham office, in your home, or virtual so you can learn in the best setting for you and your partner! Connect with The Well Carried Child directly to schedule your schedule your class Plus, there is not limit on who can attend, so yes, your grandma can attend the class too! https://www.carolinabirthandwellness.com/cloth-diapering daily 0.75 2025-06-11 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1619463502353-15NK710N0CJQRSL8KR6V/cloth+diapering+help+raliegh+durham+chapel+hill Cloth Diaper Intro Class https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1624308715682-SD56WF45TDL9OEV7J2WQ/gold+and+gray+with+border.001.jpeg Cloth Diaper Intro Class - On Your Schedule Private classes can be anywhere and anytime that works! Connect with The Well Carried Child directly to schedule your schedule your class Want to bring your nanny to learn? Go for it! There is no limits on who can attend your private class https://www.carolinabirthandwellness.com/tens-rental daily 0.75 2022-11-27 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/35ef8351-a7fc-4995-b3ae-e2897532cb2e/TENS+unit+for+rent+raleigh+durham+and+chapel+hill TENS Unit Rental - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/d22e5088-85d3-4ad0-a6a4-77f5e2de97aa/tens+unit+for+labor+birth+rental+UNC+durham TENS Unit Rental - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1624308747543-NSBQSO8K6LD4OQJF66HL/gold+and+gray+with+border.002.jpeg TENS Unit Rental - Benefits During Labor Keeps birthing person mobility Drug free comfort measures Can be used at home, birth center, or hospital Helps with back pain and back labor Plus more! https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1624308715682-SD56WF45TDL9OEV7J2WQ/gold+and+gray+with+border.001.jpeg TENS Unit Rental - Timeline for Rental At contract signing: You will receive a link to our TENs unit class that will teach you how to use the unit and how it will benefit you during labor. 72 hour notice required prior to unit being available for mail or pick up. 37 weeks: Your TENs unit will be available pick up at our South Durham office. 6 week rental term: You will have your TENs unit to use for labor, birth and immediate postpartum. https://www.carolinabirthandwellness.com/newborn-photography daily 0.75 2025-05-06 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/dc1aeb58-51e3-4c01-8b5e-330be9c80c5c/%E2%80%8Eexample+photos.%E2%80%8E003.jpeg Newborn Photography - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/d1bf13d5-8d35-479a-9be9-fb341d2d8d2f/%E2%80%8Eexample+photos.%E2%80%8E002.jpeg Newborn Photography - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1624307367343-EKV897LEJ34AHLEASLPJ/fresh+48+newborn+photography+raleigh Newborn Photography - Your Style Captured Our in-home newborn photography captures you, as you. 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https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/5d62e974-b12c-42eb-88a0-9718542a558b/%E2%80%8Eexample+photos.%E2%80%8E001.jpeg Maternity Photography - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/d6cba69b-8102-4dbe-9f1a-6eb86c7ee8d4/%E2%80%8Eexample+photos.%E2%80%8E004.jpeg Maternity Photography - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1624308747543-NSBQSO8K6LD4OQJF66HL/newborn+maternity+photography+chapel+hill Maternity Photography - Honoring Your Body Typically done between 28-36 weeks, our maternity photography captures the beauty of pregnancy. 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Maternity Photography https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1773849415909-UPHULX7RANKX5E5JIKNM/image-asset.jpeg Maternity Photography https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1773849455853-QUY0B0VH8R2I8KIFE85Q/image-asset.jpeg Maternity Photography https://www.carolinabirthandwellness.com/prenatal-yoga daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1624719532190-N2UKOL045SYD2FQW4IU0/prenatal+yoga+raleigh Prenatal Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1624719559297-SBIA4O45I7OLRW4U1B4C/in+home+prenatal+yoga Prenatal Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1624308747543-NSBQSO8K6LD4OQJF66HL/gold+and+gray+with+border.002.jpeg Prenatal Yoga - Prenatal Yoga Benefits — Connecting deeply with your body  — A teacher that is knowledgeable in your changing body and the modifications that may be needed as you journey through your pregnancy.  — Strengthening muscles, improving flexibility and increasing endurance that can be beneficial during childbirth. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1624308715682-SD56WF45TDL9OEV7J2WQ/gold+and+gray+with+border.001.jpeg Prenatal Yoga - Mark Your Calendar Prenatal Yoga In Person Group Classes: 2nd and 4th Thursdays of the month at 7:30pm Book Now Buy Packages https://www.carolinabirthandwellness.com/privacy-policy daily 0.75 2021-06-29 https://www.carolinabirthandwellness.com/terms-of-use daily 0.75 2021-06-29 https://www.carolinabirthandwellness.com/instagram daily 0.75 2025-05-21 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either come to your home, or we can have the class at our south Durham office In-Home: $75/hr In-Office: $60/hr https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1624308715682-SD56WF45TDL9OEV7J2WQ/gold+and+gray+with+border.001.jpeg Private Childbirth Classes - Personalize Your Class You are in control to pick what topics are covered! 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Book Now https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1746717614704-4C488C1AEUM6OCXA1TYO/GettyImages-1613019266.jpg Wellness Services - Functional Exercise Customized private workouts and stretching Book Now https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/a2bde13d-2aaa-4787-a2ec-8d32ceba6467/Sarah+PT.001.jpg Wellness Services - Pelvic Floor Therapy Pelvic therapy with Pride Health and Wellness Book Now https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/a22beefc-fc95-41cc-ac2e-6a8abc75ec5b/%E2%80%8Ewebsite+pics.%E2%80%8E002.jpg Wellness Services - Nutrition Support Nutrition support for various stages of life Book Now https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/bc8af1f3-66f1-492d-9a9f-3f97d6efccfd/meal+prep.001.jpg Wellness Services - In-Home Meal Prep Custom meals prepared in your home Check Availability Now https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/72ef8ba5-caad-4b22-8dca-ce433e13cf8d/private+childbirth+education Wellness Services - Pelvic Steaming Steaming to improve womb wellness Email To Book https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/197eb2bb-434c-4f98-846e-fff07df78a23/Prenatal+yoga+durham+group+class Wellness Services - Group Prenatal Yoga Classes Classes held the 2nd and 4th Thursday at 7:30p Book Now https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/21b3e79b-d694-43e3-b126-0cc528fbb3dc/workplace+chair+massage Wellness Services - Corporate Wellness At the office massage therapy Check Availability Now https://www.carolinabirthandwellness.com/rituals-for-parents daily 0.75 2022-04-19 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/27948a46-a01a-48f1-9c01-832032e5c7ec/Rev+Katherine+Dupree Rites and Rituals - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/3d186a7b-9e0d-446c-8d1d-01e8de909e04/Shower+alternatives+Raleigh Rites and Rituals - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1624307367343-EKV897LEJ34AHLEASLPJ/gold+and+gray+with+border.002.jpeg Rites and Rituals - Ceremonies…. Your Way Katherine works with you to build the event your way. Fun and sweet to meaningful and spiritual, she learns about you to provide the best experience to honor life's biggest transitions https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/294b0562-310b-4201-822e-83798da22585/Naming+day+ceremonies Rites and Rituals - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/308a434c-6de3-42db-9368-2653a02cbe96/baby+shower+ideas Rites and Rituals - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/c768dabd-b97d-4232-a385-bd643d0c7d3a/pictures+with+borders+for+website.002.jpeg Rites and Rituals - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1624308715682-SD56WF45TDL9OEV7J2WQ/gold+and+gray+with+border.001.jpeg Rites and Rituals - In Office Events Ceremonies and events are available to be hosted in our office either as an intimate experience or a larger group (up to 15-20 people) with the most important people in your life. https://www.carolinabirthandwellness.com/vbac-preparation-class daily 0.75 2025-05-21 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/9f8b2bb1-dd7b-4a43-8610-4367d50b6764/VBAC.002.jpeg VBAC Preparation Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/722f4647-844d-469d-aeb4-0e13e59c6933/vbac+prep+class VBAC Preparation Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1624308747543-NSBQSO8K6LD4OQJF66HL/vbac+in+durham VBAC Preparation Class - Topics Covered - Mental and physical preparation with childbirth refresher and comfort measures - Cesarean scar care - Understanding your VBAC and repeat cesarean options -VBAC options in the Triangle - Plus more! https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1624308715682-SD56WF45TDL9OEV7J2WQ/gold+and+gray+with+border.001.jpeg VBAC Preparation Class - Private Class Options This three hour class can be taught at your home or our South Durham office on a schedule that works for you In Home: $225 In Office: $180 Contact us to schedule! https://www.carolinabirthandwellness.com/infant-feeding-class daily 0.75 2026-03-13 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/13384f24-a6bf-4d69-a5d1-cc05c33e4054/breastfeeding+class+durham.001.jpeg Infant Feeding Essentials Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/9dfb612d-0f6d-4cc3-8e0e-0d409ff4edc9/breastfeeding+class+durham.002.jpeg Infant Feeding Essentials Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1624308747543-NSBQSO8K6LD4OQJF66HL/Breastfeeding+class+Durham Infant Feeding Essentials Class - You know your family, we know infant feeding However you feed your baby, you will feel supported coming to this class to learn about: - Breastfeeding/Chestfeeding - Pumping - Bottle Feeding https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1624308715682-SD56WF45TDL9OEV7J2WQ/gold+and+gray+with+border.001.jpeg Infant Feeding Essentials Class - Register Now Monthly group classes: $150 for birthing person + support person Private Classes: Based on your needs and your preferred location, an in office private class is $60/hour and in home is $75/hour You will never feel pressured to feed in a certain way. Fed babies are our end goal! https://www.carolinabirthandwellness.com/hello daily 0.75 2022-10-25 https://www.carolinabirthandwellness.com/common-questions daily 0.75 2022-10-25 https://www.carolinabirthandwellness.com/class-videos daily 0.75 2022-10-25 https://www.carolinabirthandwellness.com/birth-options-class-registration daily 0.75 2022-10-27 https://www.carolinabirthandwellness.com/community-fund daily 0.75 2025-04-30 https://www.carolinabirthandwellness.com/community-doula-application daily 0.75 2023-01-11 https://www.carolinabirthandwellness.com/lactation-rdu daily 0.75 2025-05-21 https://www.carolinabirthandwellness.com/pelvic-floor-therapy daily 0.75 2024-10-08 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/7e438801-f5ce-49f1-9b7b-c3bf1b8e1812/best+pelvic+floor+pt Pelvic Floor Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/d2cd314c-047f-4588-84a6-f1dd82a6d7d4/physical+therapist+durham Pelvic Floor Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1624307367343-EKV897LEJ34AHLEASLPJ/gold+and+gray+with+border.002.jpeg Pelvic Floor Therapy - Common vs. Normal Did you know that many of the common ‘down there’ issues you’ve heard about as “normal” with motherhood are treatable? Our Pelvic Floor PT is here for it all! https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/6ee727f9-0c63-4cf5-b1cf-75c649f109c1/Pelvic+floor+PT+Durham Pelvic Floor Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1624308715682-SD56WF45TDL9OEV7J2WQ/gold+and+gray+with+border.001.jpeg Pelvic Floor Therapy - Pelvic Floor Options 15-minute complimentary discovery call Speak directly with her and learn if you and her are a good fit 1:1 appointments available for fertility, prenatal, and postpartum patients https://www.carolinabirthandwellness.com/nutrition daily 0.75 2025-05-08 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/a7933a77-1fcc-4d30-918f-7ffd86b862fc/%E2%80%8Ewebsite+pics.%E2%80%8E002.jpeg Nutrition Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/f6f08086-7117-4821-bbbd-c76f37ee6fab/%E2%80%8Ewebsite+pics.%E2%80%8E001.jpeg Nutrition Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1624307367343-EKV897LEJ34AHLEASLPJ/prenatal+nutritionist Nutrition Services - Built Around You Our Certified Nutrition Consultant specializes in pregnancy, postpartum and baby nutrition to help you optimally nourish you and your baby's body during this unique season. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1624308715682-SD56WF45TDL9OEV7J2WQ/gold+and+gray+with+border.001.jpeg Nutrition Services - Packages Available Balanced Belly: Ideal for people experiencing digestive distress and understand the importance of gut health for the entire body Pregnancy: Tailored support throughout your entire pregnancy Postpartum: Support with the changing needs of being a new parent Baby: Balanced nutrition support for babies as they grow https://www.carolinabirthandwellness.com/postpartum-nutrition daily 0.75 2026-02-02 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/f8e7e4b7-4c7b-4da0-a6f0-11a290881d6a/%E2%80%8Ewebsite+pics.%E2%80%8E003.jpeg Postpartum and Baby Nutrition Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/f30cfd9f-4e02-49cf-9d75-b0996d97a0aa/%E2%80%8Ewebsite+pics.%E2%80%8E004.jpeg Postpartum and Baby Nutrition Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1624307367343-EKV897LEJ34AHLEASLPJ/prenatal+nutritionist Postpartum and Baby Nutrition Services - Postpartum Specific We understand the demands on your body after you have a baby, and our Certified Nutrition Consultant has advanced training to know how to support your body and your baby. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1624308715682-SD56WF45TDL9OEV7J2WQ/gold+and+gray+with+border.001.jpeg Postpartum and Baby Nutrition Services - Available Packages Postpartum Package: Ideal for mothers just before birth through first year postpartum Solid Foundation for Babies: Ideal for babies 4-6 months old and gearing up to start solids Supporting Babies: Ideal for babies and toddlers with eczema, constipation or suspected food sensitivities Baby and Toddler Consultation: Ideal for anyone looking for individual sessions to support their child's feeding and nutrition journey https://www.carolinabirthandwellness.com/prenatal-nutrition-services daily 0.75 2026-02-02 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/8a99317c-fc24-44f0-87aa-3d91dc2473e8/%E2%80%8Ewebsite+pics.%E2%80%8E005.jpeg Prenatal Nutrition Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/436abe91-dcb9-4856-b876-dd08a5ca2ad5/%E2%80%8Ewebsite+pics.%E2%80%8E006.jpeg Prenatal Nutrition Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1624307367343-EKV897LEJ34AHLEASLPJ/prenatal+nutritionist Prenatal Nutrition Services - Optimal Pregnancy Health Holistic support coupled with a balanced (and realistic) meal plan will help you feel your best during your pregnancy https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1624308715682-SD56WF45TDL9OEV7J2WQ/gold+and+gray+with+border.001.jpeg Prenatal Nutrition Services - Prenatal Packages General Pregnancy Support Nutrition Consultation (1 hour): Growing a baby comes with question, and during this session, we can provide that support Pregnancy Package: Ideal for those who would like extra support throughout pregnancy or who are navigating a pregnancy-related condition. https://www.carolinabirthandwellness.com/referrals daily 0.75 2025-09-15 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/5278e1f8-9fa1-4f1a-be86-829e69e5e034/%E2%80%8EUntitled.%E2%80%8E001.jpg Referrals - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.carolinabirthandwellness.com/provider-email daily 0.75 2023-09-20 https://www.carolinabirthandwellness.com/ebbclasses daily 0.75 2025-09-18 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/e7faaf91-ee54-49ea-bf6c-6eebefc73f70/%E2%80%8Elamaze+classes.%E2%80%8E001.jpeg Evidenced Based Birth® Childbirth Education Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/ee95562b-da64-43fa-a388-96419400b668/%E2%80%8Elamaze+classes.%E2%80%8E002.jpeg Evidenced Based Birth® Childbirth Education Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1624307367343-EKV897LEJ34AHLEASLPJ/gold+and+gray+with+border.002.jpeg Evidenced Based Birth® Childbirth Education Classes - Complete Preparation for Birth Our Certified Evidence Based Birth® Instructors will lead you through a 6-week series with both in-class and videos to help you feel empowered and prepared for your upcoming birth! https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1624308715682-SD56WF45TDL9OEV7J2WQ/gold+and+gray+with+border.001.jpeg Evidenced Based Birth® Childbirth Education Classes - Mark Your Calendar Our 6 week series will run in 2026: January 7th-February 11th March 18th-April 22nd August 5th-September 9th October 7th-November 11th every Wednesday night 6p-8p Register Now https://www.carolinabirthandwellness.com/infantmassage-class-registration daily 0.75 2024-01-12 https://www.carolinabirthandwellness.com/starting-solids daily 0.75 2025-05-21 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/dc304ebe-6123-4ddd-af6d-6bcb28978c76/%E2%80%8Estarting+solids.%E2%80%8E001.jpeg Starting Solids Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/4a8dd87b-8fcc-4d1e-a7e7-9ef79ecb15be/%E2%80%8Estarting+solids.%E2%80%8E002.jpeg Starting Solids Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1624308715682-SD56WF45TDL9OEV7J2WQ/gold+and+gray+with+border.001.jpeg Starting Solids Class - Topics Covered - Critical nutrients for baby - Choosing a feeding method - How to safely prepare and serve food - How to develop a healthy relationship with food from the start - Safely introducing allergens https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1624307367343-EKV897LEJ34AHLEASLPJ/gold+and+gray+with+border.002.jpeg Starting Solids Class - Private Classes Only This class can be in your home or our south Durham office on your schedule In Office: $160 In Home: $200 Contact Us to Schedule https://www.carolinabirthandwellness.com/family-prep-classes daily 0.75 2024-02-14 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1500694737831-N56HR0WJEVZVMZ350AL9/image-asset.jpeg Preparing Your Family Classes https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1516934908029-JLB68BC2TN7KKF93768Z/big-sibling-class-raleigh-durham-chapel-hill Preparing Your Family Classes https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1500694764972-C369L8FNQ86LN1G6FFSV/grandparent-prep-class Preparing Your Family Classes https://www.carolinabirthandwellness.com/baby-care-classes daily 0.75 2026-01-30 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1580070547164-RBABWC943WBPR4J3FKA7/newborn+care+class+raleigh+durham+chapel+hill Baby Care Classes https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/2852fb49-de82-4cc4-8c68-932ed0d7a6ed/4th+trimester.001.jpeg Baby Care Classes https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/17b6dc9c-9a83-4817-a35e-2d6854079704/mini+classes.001.jpeg Baby Care Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/4a8dd87b-8fcc-4d1e-a7e7-9ef79ecb15be/%E2%80%8Estarting+solids.%E2%80%8E002.jpeg Baby Care Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1500694737831-N56HR0WJEVZVMZ350AL9/image-asset.jpeg Baby Care Classes https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1619458683213-SW2D039BM0T44K67EKCS/babywearing+help+durham+chapel+hill+raleigh Baby Care Classes https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1619463259742-QOJD31MDUJ6IKD4TUKX6/cloth+diapering+class+raleigh+durham+chapel+hill Baby Care Classes https://www.carolinabirthandwellness.com/milk-donation daily 0.75 2024-07-14 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/642eaf29-8331-4e4b-9566-9fe6c063b839/%E2%80%8Ewakemed.%E2%80%8E002.jpg WakeMed Mothers' Milk Durham County Donation Site - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.carolinabirthandwellness.com/diaper-bank-donation daily 0.75 2026-03-25 https://www.carolinabirthandwellness.com/fertility-nutrition-services daily 0.75 2025-05-19 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/37beb133-7891-4c91-8c43-89aa2ddc0917/IVF+Fertility+support+raleigh.003.jpeg Fertility Nutrition Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/e6972b20-171f-486d-bac7-c2f7cd3a3cbb/IVF+Fertility+support+raleigh.002.jpeg Fertility Nutrition Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1571083293926-5ITJLGZ2HAXTC3HMZKG8/gold+and+gray+with+border.002.jpeg Fertility Nutrition Services - Optimal Fertile Health If you're feeling uncertain or frustrated with your progress, understanding the nutritional foundations behind your fertility could be the key to a more hopeful future. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1624307331071-A4EADC9JX2NFZFLK0PPR/gold+and+gray+with+border.001.jpeg Fertility Nutrition Services - Fertility Packages Individual Session: Ideal for general preconception care Nourish Preconception Package: Ideal for those preparing to conceive or support for specific conditions Partners in Preconception Package: Ideal for both partners preparing to conceive 90 day Fertility Transformation: Ideal for anyone who has been unsuccessful in conceiving or suffered recurrent losses for ultimate support https://www.carolinabirthandwellness.com/functional-exercise daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/6de7348c-98f2-4cb7-b7e9-5cd3787e0e15/raleigh+prenatal+masasage.006.jpeg Functional Exercise - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/18a17a77-aa28-496e-a686-bbdbbea994b3/raleigh+prenatal+masasage.005.jpeg Functional Exercise - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1624308747543-NSBQSO8K6LD4OQJF66HL/gold+and+gray+with+border.002.jpeg Functional Exercise - Personalize Workouts All exercise sessions are tailored to meet your specific goals related to movement in your pregnant or postpartum body. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1624308715682-SD56WF45TDL9OEV7J2WQ/gold+and+gray+with+border.001.jpeg Functional Exercise - In Office Scheduling Online booking is available for all services: Functional Movement Training Fusion Mat Session Combination Movement and Massage https://www.carolinabirthandwellness.com/new-page daily 0.75 2025-03-04 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1624308747543-NSBQSO8K6LD4OQJF66HL/gold+and+gray+with+border.002.jpeg Hospital Grade Breast Pump Rentals - Rental Process ✔️ Check availability of pump for your desired rental period (week or month rental periods available) ✔️ Sign contract and provide credit card information ✔️ Schedule in office appointment or in home appointment to receive the rental ✔️ Return rental within time period to avoid additional costs https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1624308715682-SD56WF45TDL9OEV7J2WQ/gold+and+gray+with+border.001.jpeg Hospital Grade Breast Pump Rentals - Rental Periods Weekly: $30 Monthly: $95 In office pick up and drop off available to schedule online. Depending on your location, drop off at your home may be possible https://www.carolinabirthandwellness.com/birth-labor-support daily 0.75 2025-05-19 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1746634679403-20SITXFQWMNOT30CZ7FY/GettyImages-1334486499.jpg Birth Services - Birth Doula Support Doula support during pregnancy and labor Check availability https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1742826198714-WXG375TC3R7YDBZ8RU1X/MJ1_0550.jpg Birth Services - Maternity Photography In-home or on-site professional photography Check availability https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/673bfcce-6b0d-40aa-b1aa-b33bac2a2f85/%E2%80%8Ewebsite+pics.%E2%80%8E005.jpg Birth Services - Prenatal Nutritional Support Customized nutritional support for pregnancy Book online https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/c3d40980-e942-46cb-82bb-b0131e3c72bd/TENS.002.jpg Birth Services - TENS Unit Rental Non medical comfort measure for labor and birth Reserve yours today https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/6e0e7e14-f13d-4f2d-b471-95b0fca1a992/full+spectrum.002.jpg Birth Services - Full Spectrum Doula Support Support will all reproductive outcomes Check availability https://www.carolinabirthandwellness.com/birth-classes-durham daily 0.75 2026-01-16 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/afbec445-0cd3-4e6c-9c51-7cbf84e276ff/childbirth+classes+chapel+hill+durham+raleigh All Classes - Childbirth Education Comprehensive Group Childbirth Education Evidenced Based Birth® Childbirth Education Series Private, Customized Classes Mini Virtual Classes https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/8ffe5582-4af3-45df-afc5-ff96bb7e4a5f/newborn.001.jpg All Classes - Baby Care Newborn 101 Infant Feeding Essentials Class Starting Solids Class Infant Massage Mini Virtual Classes https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1501009313941-ZRGB4GNENAA487LN27I2/brothers-boys-kids-baby-50601.jpeg All Classes - Preparing Your Family Becoming a Big Sibling Grandparents Prep Mini Virtual Classes https://www.carolinabirthandwellness.com/fertility-services daily 0.75 2025-05-19 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/26363052-40b5-433a-a669-c8b66b239d81/fertility+doula Fertility Services - Fertility Doula Support Doula support to help with the ups and downs of understanding and improving your fertility Schedule complimentary consultation https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1561667661371-WQSVMFZ9Z391BLZBPHN4/fertility+massage+fertility+chapel+hill+durham+raleigh Fertility Services - Fertility Massage Massage to help your fertile mind and body connection Book online https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/5e8107f4-0512-46c2-a3a8-a358b616aebb/IVF+Fertility+support+raleigh.003.jpg Fertility Services - Fertility Nutrition Support Real nutritional changes to elevate your fertility Book Now https://www.carolinabirthandwellness.com/fertility-con daily 0.75 2025-07-18 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/d490780c-1977-41f0-8915-74b4ecd4b520/doula+concierge+services.006.jpeg Fertility Concierge Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/bbd2be6c-8130-4fea-b233-648024b40e59/doula+concierge+services.005.jpeg Fertility Concierge Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1624308728132-Z081PYDUL08J6UMUE0Q5/gold+and+gray+with+border.002.jpeg Fertility Concierge Services - Concierge Support As you navigate through the world of fertility treatments, sometimes it is hard to see which way is up. Let our fertility doula help you ask the questions you didn’t know to ask and see the options you did not know were available. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1624308715682-SD56WF45TDL9OEV7J2WQ/gold+and+gray+with+border.001.jpeg Fertility Concierge Services - Support Your Way Concierge services are available in a variety of settings with a variety of our providers to ensure you receive the best possible support In Person Support: $75/hr In Office Support: $60/hr Virtual Support: $50/hr https://www.carolinabirthandwellness.com/postpartum-baby-concierge-service daily 0.75 2025-07-18 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/9485b41e-ef30-440e-b963-ad0dabd151f7/doula+concierge+services.002.jpeg Postpartum and Baby Concierge Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/4d9d9415-6cf9-4ec0-9c69-ef64c358074a/doula+concierge+services.001.jpeg Postpartum and Baby Concierge Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1624308728132-Z081PYDUL08J6UMUE0Q5/gold+and+gray+with+border.002.jpeg Postpartum and Baby Concierge Services Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1624308715682-SD56WF45TDL9OEV7J2WQ/gold+and+gray+with+border.001.jpeg Postpartum and Baby Concierge Services - Support Your Way Concierge services are available in a variety of settings with a variety of our providers to ensure you receive the best possible support In Person Support: $75/hr In Office Support: $60/hr Virtual Support: $50/hr https://www.carolinabirthandwellness.com/pregnancy-concierge-services daily 0.75 2025-07-18 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/f4873705-067b-469e-b763-139acb924c35/doula+concierge+services.003.jpeg Pregnancy and Birth Concierge Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/95277dea-8dcb-422d-8368-3496845bbd2c/doula+concierge+services.004.jpeg Pregnancy and Birth Concierge Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1624308728132-Z081PYDUL08J6UMUE0Q5/gold+and+gray+with+border.002.jpeg Pregnancy and Birth Concierge Services - Lessen The Mental Load As you are preparing to have your baby, questions arise and it can be hard to find someone to ask. Enter our pregnancy and birth concierge services. These shorter meetings are intended to provide the support you need, where you need it. For a deeper level of support, check our birth doula support and group and private childbirth education classes. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1624308715682-SD56WF45TDL9OEV7J2WQ/gold+and+gray+with+border.001.jpeg Pregnancy and Birth Concierge Services - Support Your Way Concierge services are available in a variety of settings with a variety of our providers to ensure you receive the best possible support In Person Support: $75/hr In Office Support: $60/hr Virtual Support: $50/hr https://www.carolinabirthandwellness.com/mini-virtual-classes daily 0.75 2026-01-30 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/e422168f-9b8c-4b92-928d-dadc3b68bd5f/mini+classes.001.jpeg Mini Virtual Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/d83980ec-e4a2-4db0-98fd-e9880a582f55/mini+class.001.jpeg Mini Virtual Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1571083293926-5ITJLGZ2HAXTC3HMZKG8/gold+and+gray+with+border.002.jpeg Mini Virtual Classes - What You Need We all know schedules get insane and it can be hard to carve out the time to learn everything you need and want to know. Our virtual classes are only 30 minutes so they are easy to block off and exactly what you need to learn. Register for a single class or buy discounted a 5-pack or all classes https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1624308715682-SD56WF45TDL9OEV7J2WQ/gold+and+gray+with+border.001.jpeg Mini Virtual Classes - Register Online Each mini virtual class is held the 2nd Tuesday of the month at 6p via Zoom. Single Class: $15 5 Classes: $65 All Classes: $90 Pre-registration required for live class Recordings available after class for $10/class https://www.carolinabirthandwellness.com/mental-health-therapy daily 0.75 2026-02-12 https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1624308747543-NSBQSO8K6LD4OQJF66HL/gold+and+gray+with+border.002.jpeg Mental Health Therapy - Treatment & Approach Flourish Mental Health uses evidenced-based practices to ensure that patients receive the best care possible, while keep you the center of the work. These are typically contemporary Cognitive Behavioral Therapies (CBTs) such as Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy skills (DBT), and Cognitive Behavioral Therapy for Insomnia (CBT-I). https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/89a54e7d-e71a-4b48-90e9-734430685f9d/julia.001.jpg Mental Health Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b12fd51cd4325489883e/1624308715682-SD56WF45TDL9OEV7J2WQ/gold+and+gray+with+border.001.jpeg Mental Health Therapy - Accessible Therapy Flourish Mental Health wants to make therapy accessible to all by offering: - In-person and telehealth options - In-network insurance coverage for NC State Health Plan, BCBS, Aetna, Cigna/Evernorth, & Duke Cigna - Filing claims on behalf of individuals using out-of-network benefits.