Wellness Options
Individual and group wellness support for your body and mind
Individual Options
Prenatal or postpartum sessions with licensed massage therapist.
Customized private workouts and stretching
Pelvic therapy with Pride Health and Wellness
Nutrition support for various stages of life
Custom meals prepared in your home
Steaming to improve womb wellness
Group Options
Classes held the 2nd and 4th Thursday at 7:30p
Join Whole Mama Yoga for this sweet weekly class
Workplace Chair Massage
At the office massage therapy
