Epsom salts

The Power of Magnesium

First things first, why as a society do we tend to be magnesium deficient? Most Western diets contain processed foods, high refined cards, and changes in our farming practices and soil quality means that foods have lower amounts of Magnesium, and our bodies are being negatively impacted by that change.

Home Remedies for Hemorrhoids

There is no doubt in the fact that the problem of hemorrhoids can be quite aggravating for any patient. And for that, we would need to understand what hemorrhoids are in the first place?