Postpartum Support

Benefits of Having a Postpartum Massage

Benefits of Having a Postpartum Massage

A postpartum massage is vital piece in postpartum supportto both welcome you into parenthood, as well as aiding in your recovery from birth and pregnancy.  The physical benefits of decreased muscular tension, balancing of hormones, and decreased fluid retention related to swelling, and the emotional benefits of relaxation and stress reduction are key factors in a healthy postpartum recovery.

4 Must-Haves for New Parents

4 Must-Haves for New Parents

There are thousands of must-have new parent products from the best nursing bra to various apps to help you stay organized in the first few weeks of bringing your baby home.  Yet, something seems to be missing from the postpartum must-haves list.  Today, we are making our own must-have list for all new parents.  And we promise, this list is universal for both Moms and Dads alike.