4 Must-Haves for New Parents

4 Must-Haves for New Parents

There are thousands of must-have new parent products from the best nursing bra to various apps to help you stay organized in the first few weeks of bringing your baby home.  Yet, something seems to be missing from the postpartum must-haves list.  Today, we are making our own must-have list for all new parents.  And we promise, this list is universal for both Moms and Dads alike.

Delivering at Duke Birthing Center

Delivering at Duke Birthing Center

Duke Birthing Center is located on the Duke Hospital Campus, and is one of the go-to hospitals for those seeking some of the best medical care in the area at a major research hospital.  With all major specialities in one hospital, patients at Duke, or Big Duke as many refer to it, find it a great place to deliver with amazing practitioners. 

Delivering at The Birth Place at Duke Regional

Delivering at The Birth Place at Duke Regional

The Birthing Place at Duke Regional Hospital is a smaller hospital in North Durham that is perfect for those who like the idea of hospital birth, but still want a more personalized experience. 

3 Common Reasons for Hip Pain During Pregnancy

3 Common Reasons for Hip Pain During Pregnancy

Understanding the three main causes of pain in the low back, hips, legs and feet is important in learning how to utilize better self care as well as how a massage therapist can assist you to have less daily pain.

Sense-able Birth Bag: Part 5 - Hearing

Sense-able Birth Bag: Part 5 - Hearing

"One good thing about music, when it hits you, you feel no pain" -Bob Marley

Okay, maybe not NO pain, but let's see how music can enhance your birth experience, how exactly you can make sure you bring the appropriate music for YOU and help you learn how to make your own (positive) sounds.