Daily healthy habits

5 Tips for Eating Healthy During Pregnancy (Guest Post)

Congratulations to you and your little bean! While you wait to hold your little one in your arms, we know you’ll be working hard to keep them comfortably warm and nourished.

That said, if you’re already parenting another child—or a few!—making time to eat well can be a task all on its own, more so if the sibling-to-be is an energetic toddler who is also a picky eater. Meanwhile, morning sickness (or indeed, any-time-of-day queasiness) might also be messing with your appetite, or simply, your ability to keep down your favorites.

Healthy Summer Snacks for Kids (that Don’t Take Forever to Make)

Any parent knows when the kids are home for the summer, the cravings for snacks come often. You need to be prepared when your kids want something to snack on between meals. That said, you also want to be sure they’re enjoying healthy treats.

Provider Spotlight: Current Wellness

One of the best parts of living in our area is we have some amazing people with amazing ideas who start amazing businesses that are so relevant to the times and to the location in which they are building. A perfect example of all these characteristics is Brit Guerin of The Current Wellness.