Online fertility coach

Tracking Your Luteinizing Hormone To Better Predict Ovulation

Today, we are going to focus on the follicular phase (days 1 through ovulation), and one of the main hormones at play to help determine when ovulation will happen, and that is understanding that role of Luteinizing hormone (LH)! This amazing hormone is released by in the anterior pituitary gland that stimulates the ovaries to release estradiol and release a mature follicle.

Sperm Testing and Improving Sperm Health for Male Factory Infertility

Often times, infertility is a silent stressor that couples face alone. On top of that, the majority of the focus is placed on the woman to improve her health, to receive the bulk of the testing, and to undergo all of the treatments. Yet, one-third of infertile female/male couples face male factor infertility. So testing sperm is an early and important test that should be done!

What Not To Say To Someone With Infertility

One of the most lovely awful parts of dealing with infertility is hearing the comments people like to give. Those comments hurt, they sting, and sometimes they down right make us angry. But, I do like to remind myself others do mean well when they give a suggestion, if it is incredibly hurtful.

The Infertility Language

As you enter to the world of fertility issues and infertility struggles, it feels very overwhelming. No denying that. You are struggling with so many different emotions related to your body, your role as a person, your goals related to your family, the struggles that may be placed on your relationship, and so much more.