Parenthood looks different for each and everyone of our clients, and for that reason, we wanted to highlight a company this month helps parenthood dreams come true, Creative Conception, Inc.
Provider Spotlight: Women and Family Nutrition
I always thought I ate well: I enjoy cooking, I try to eat less meat, more vegetables, organic when I can, low sugar (mostly), but as I have learned about my fertility, I figured why not talk to a professional. Enter Pam Schoenfeld of Women and Family Nutrition!
Impact of Stress on Our Physical and Emotional Health
Stress, either good or bad, has a huge impact on our bodies. Having the ability to have the appropriate hormonal responses to moments of stress is a protective measure, but then also being able to rid our bodies of that stress and the impact it had, has a restorative impact. The balance of these two is what keeps us in harmony. Yet, that harmony is not always intact when life happens.
Seed Cycling Fertility and Menstrual Support
Seed cycling is a natural and easy way to fuel your body and balance your hormones through consuming seeds at different times of your cycle.
Tracking Your Basal Body Temperature (BBT)
The body’s temperature can tell you so much about your health, but often times we think of the negative aspects of what a change in temperature can mean. If you have a fever, it could be a sign of infection that your body is trying to fight. Plus, if you are a parent, you know a temperature in an infant could mean that teething is coming (aka crying and trouble sleeping)! However, what about taking your temperature for your wellness?
Safer Lipstick Suitable For Daily Wear
In honor of National Lipstick Day (July 29th), we wanted to show case the amazing, non-toxic lipsticks that are available from Beautycounter!
Tracking Your Luteinizing Hormone To Better Predict Ovulation
Today, we are going to focus on the follicular phase (days 1 through ovulation), and one of the main hormones at play to help determine when ovulation will happen, and that is understanding that role of Luteinizing hormone (LH)! This amazing hormone is released by in the anterior pituitary gland that stimulates the ovaries to release estradiol and release a mature follicle.
