On-site wellness

Health Fair Planning Guide

Health fairs are growing in popularity around the Triangle as businesses are appreciating that employee wellness translate to business wellness. Below are a few of favorite ideas for helping your event be a success!

Self Massage Techniques To Do At Your Desk

When’s the last time that you suffered some stress at work? Raise your hand if it was today.

Benefits of Regular Chair Massage in the Workplace 

Benefits of Regular Chair Massage in the Workplace 

The benefits of receiving any massage, be it on a massage table or in a massage chair, at a spa or at your workplace, are numerous. We believe that regular massage is a wonderful way to not only improve tension and discomfort in your body, but also decrease stress and anxiety.