Massage therapy promotes relaxation, feelings of calmness and well-being, reduces pains and aches, and helps you sleep better – all of which can be beyond helpful during the postpartum period.
Health Fair Planning Guide
Health fairs are growing in popularity around the Triangle as businesses are appreciating that employee wellness translate to business wellness. Below are a few of favorite ideas for helping your event be a success!
Self Massage Techniques To Do At Your Desk
Pressure of Breast Massage to Support Lactation
When you have knot in a muscle, what feels so wonderful is a massage therapist to dig her elbow into that sore spot until you feel some relief. And when you have a clogged duct, the same logic should apply, right? You may be surprised about that answer!
Benefits of Regular Chair Massage in the Workplace
The benefits of receiving any massage, be it on a massage table or in a massage chair, at a spa or at your workplace, are numerous. We believe that regular massage is a wonderful way to not only improve tension and discomfort in your body, but also decrease stress and anxiety.
Benefits of Massage Therapy for Carpal Tunnel Syndrome
Whether you are experiencing carpal tunnel related to pregnancy or you are an office worker who has been experiencing carpal tunnel due to repetitive movements at your desk, you know how uncomfortable it can be in your hands and wrists.
Corporate Chair Massage
Bringing health and wellness to the workplace is a wonderful way to not only benefit employees, but also benefit employers. Learn more about how CBW can be at your next wellness event!
