Antepartum Doula

Virtual Doula Support

And while some clients love to have that face to face support that they receive through our traditional Birth Doula Support, or our Postpartum Doula Support some have more specific needs. Those needs may not require that same physical presence at their birth. Because of that, we are officially launching our Virtual Doula Support.

Questions To Ask On A Doula Interview

During our years of meeting potential clients, we have been asked some great questions about why we are the ideal birth and postpartum doulas for you in the Triangle area.

CBW As A Top Birth Blog

We are so excited to be featured on the Top 30 Birth Blogs from Feedspot.com!

First Rule of Parenting: Never Say Never

First Rule of Parenting: Never Say Never

While you are pregnant, every new parent starts to think about how they will parent, and make a lot of statements about how they will never let their future children do certain things. We are all guilty of it.

Making Returning to Work, Work 

Making Returning to Work, Work 

Whether you are going back to work at 6 weeks, 6 months, or even a year, there are always some adjustments. Parents that continue to breastfeed while working certainly face a few different obstacles, but we believe if you develop a sustainable plan prior to a big event, you are more likely to succeed.

Two Prenatal Appointments with Your Birth Doulas 

Two Prenatal Appointments with Your Birth Doulas 

For each birth doula client, we offer two prenatal appointments. This gives us a great time to learn about you, and for you to learn about us

So, I Had a Cesarean Birth, Now What?

So, I Had a Cesarean Birth, Now What?

Whether your cesarean birth was planned or unplanned, recovering from a cesarean birth is a little different than recovering from a vaginal birth. The recovery can be a bit longer, with a more limitations, but with a little planning and some extra support, you will do amazing. 

Can’t My Husband/Sister/Mom Be My Doula?

Can’t My Husband/Sister/Mom Be My Doula?

Family is wonderful for many things during pregnancy and parenthood. But being your doula is not one of those things!

Doulas That Will Be There. Whenever. Wherever. However.

Doulas That Will Be There. Whenever. Wherever. However.

When you hire us as your Doulas in Raleigh, Durham, or Chapel Hill area, you can be sure we will show up. Whenever. Wherever. However.

What Exactly Does a Doula Do?

What Exactly Does a Doula Do?

The Doulas at Carolina Birth and Wellness provide continuous support for families in Chapel Hill, Raleigh, Durham, and surrounding areas during pregnancy, birth and the postpartum period.

DIY PADsicles for Postpartum Comfort 

DIY PADsicles for Postpartum Comfort 

A PADsicle! What? A popsicle? NO! A PADsicle. That’s right we are talking about the FAMOUS PADsicle today.

When You Hire Carolina Birth and Wellness As Your Doulas 

When You Hire Carolina Birth and Wellness As Your Doulas 

When you are hire us as your doulas, you can be sure that not only are you getting a team of professional doulas, you are getting two doulas that will show up when you need us!

11 Tips to Make Great Freezer Meals

11 Tips to Make Great Freezer Meals

Making freezer meals is not only a great way to save money and ensure you are eating healthy, it is also very convenient! If you are preparing for a new baby, or just planning ahead for busy weeks with not enough time, freezer meals will definitely make everything easier.

Top Ten Tips for New Dads and Non-Birthing Parents

Top Ten Tips for New Dads and Non-Birthing Parents

Find a few tips for new dads and new non-birthing parent in this handy top ten list!

Importance of the Initial Meeting With Your Doula

Importance of the Initial Meeting With Your Doula

The support of a doula is often associated with just labor and delivery support. And while for our birth doulas, that is a huge amount of their support, we also have doulas for your entire family, from conception to any stage of the postpartum period.