Postpartum Doula

Overnight Support 

Overnight Support 

Sleep when the baby sleeps they say. Well, they also mean hire a postpartum doula for overnight support in Raleigh, Durham and Chapel Hill and you will be actually be able to sleep when the baby sleeps. 

11 Tips To Get Your Fur Baby Ready For Your New Baby

11 Tips To Get Your Fur Baby Ready For Your New Baby

You already have your fur baby, but if you are adding a human baby to your pack, we have a few helpful tips to help make that transition a bit easier.

The Power of Unlimited Support

The Power of Unlimited Support

Who ya gonna call? Ghostbu-- Your Doula! 

Your doulas are always available to you via unlimited phone, text, and email support 24/7 as soon as you sign your contract. 

The Postpartum Visit for Birth Doulas 

The Postpartum Visit for Birth Doulas 

All of our birth doula packages include a complimentary consultation, two prenatal appointments, complete birth support, and one postpartum visit. The postpartum visit is not necessarily to provide postpartum care since we are still wearing our birth doula hats, but it is debrief about the birth experience and make a plan moving forward with finally having your newborn home with you!

Winter Newborn Must Haves

Winter Newborn Must Haves

We might not have the snow yet, but that does not mean you shouldn't start thinking about what must-haves you need for your winter newborn.

Fear, Stress, and PTSD in the Birth Room

Fear, Stress, and PTSD in the Birth Room

While we all would like a perfect, calm, and amazing birth experience, sometimes that is just not possible. And that does not make your experience abnormal or wrong, as admitting that fear and stress can be normal emotions and denying that fact is what is not recommended.

Top Ten Tips for New Dads and Non-Birthing Parents

Top Ten Tips for New Dads and Non-Birthing Parents

Find a few tips for new dads and new non-birthing parent in this handy top ten list!

Importance of the Initial Meeting With Your Doula

Importance of the Initial Meeting With Your Doula

The support of a doula is often associated with just labor and delivery support. And while for our birth doulas, that is a huge amount of their support, we also have doulas for your entire family, from conception to any stage of the postpartum period.

Who Knew Babies Could Have So Much Laundry?

Who Knew Babies Could Have So Much Laundry?

Check out this amazing, lifesaving tips for dealing with all that baby laundry.

How to Handle Visitors as an Introvert

How to Handle Visitors as an Introvert

Having visitors to your home when you are an introvert can be less than appealing. Check out a few of our favorite tips for enjoying those visitors. 

Importance of Postpartum Planning

Importance of Postpartum Planning

Planning for what it will be like to bring your new baby home is an important aspect of birth that is often overlooked. Learn more about our postpartum planning sessions and classes. 

Managing Visitors and your Newborn (plus a FREE printable for managing visitors!) 

Managing Visitors and your Newborn (plus a FREE printable for managing visitors!) 

It all starts from a good place: friends and family calling and texting you, inviting themselves over to your home, and cuddling your newborn. But sometimes those good intentions have less than good implications on new parents. 

How To Get More Sleep With a Newborn

How To Get More Sleep With a Newborn

Ah sleep. The amazing, elusive treat that new parents long for and new babies rebel against. While it might seem like a luxury, it is very important that as a new parent, especially if you just gave birth, you are able to get a least a few hours of sleep each day.

Placenta 101: Farm to Table or Uterus to Capsule

Placenta 101: Farm to Table or Uterus to Capsule

Farm to table is all about local food being grown and served in the same community.  Today on the blog we are talking all about the placenta! (or as we like to call it: uterus to capsule!)