Preparing for a planned (or even unplanned) cesarean birth is exciting and amazing, but can be a bit stressful. Our doulas are here to support every step of the way! Check out a few of our favorite tips to help yourself prepare for the big day.
Our postpartum doulas love providing day time support for families in the Triangle area! Many families feel our help is best used for overnight support, but many also see benefit of having day time support as well!
All postpartum doula clients, whether you just need one overnight, or a full 40 hours a week of support, are offered a postpartum planning appointment to allow both doulas and your family to share expectations, goals, and concerns about having a newborn.
When you hire us as your Doulas in Raleigh, Durham, or Chapel Hill area, you can be sure we will show up. Whenever. Wherever. However.
The Doulas at Carolina Birth and Wellness provide continuous support for families in Chapel Hill, Raleigh, Durham, and surrounding areas during pregnancy, birth and the postpartum period.
A PADsicle! What? A popsicle? NO! A PADsicle. That’s right we are talking about the FAMOUS PADsicle today.
Making freezer meals is not only a great way to save money and ensure you are eating healthy, it is also very convenient! If you are preparing for a new baby, or just planning ahead for busy weeks with not enough time, freezer meals will definitely make everything easier.
The most popular and safest way to consume your placenta is via placenta encapsulation. During the encapsulation process, we take our time to ensure that each capsule is properly prepared to make the process of taking the capsule every day will be as easy as possible for you.
November is a great month to take stock in what you are grateful for in your life. Sometimes it can be challenging to either come up with something you are grateful or even remember what you did that day if you are going through a challenging period.
Self-care is usually one of the last things that is thought about for a busy person. Between kids, your partner, your career, and your social life, sometimes taking time just for yourself seems like luxury that you just cannot afford. We have made a list of mental shifts that be a form of self care and you can think about while you are driving to your medical providers office, or waiting in the carpool line.
Who ya gonna call? Ghostbu-- Your Doula!
Your doulas are always available to you via unlimited phone, text, and email support 24/7 as soon as you sign your contract.
So when’s number two coming??
It’s an inventible question after you’ve had one baby, even if that first baby is only a few hours old. And while people mean well and just trying to be excited for you and your family, it can be really frustrating or even hurtful if you have no plans for having any more babies.
