Raleigh Doula

Virtual Doula Support

And while some clients love to have that face to face support that they receive through our traditional Birth Doula Support, or our Postpartum Doula Support some have more specific needs. Those needs may not require that same physical presence at their birth. Because of that, we are officially launching our Virtual Doula Support.

Questions To Ask On A Doula Interview

During our years of meeting potential clients, we have been asked some great questions about why we are the ideal birth and postpartum doulas for you in the Triangle area.

Common vs. Normal During Pregnancy

So often on Facebook and other social media sites, our birth doulas and postpartum doulas read questions from concerned pregnant folks or new parents asking various questions about if others experienced a similar issue during pregnancy, birth, and/or parenthood. However, we are reframing that question to: Is it common and is it also normal?

Why Even Have A Birth Plan?

Some say that having a birth plan sets up unrealistic ideals for your births. And while if you have rigid expectations, that may be true. However, we feel that writing the birth plan isn’t what is important.

Decoding the APGAR Test For Newborn Babies

The test is divided into 5 sections with each section receiving a score of 0 to 2. It is to help determine if the newborn needs immediate medical attention, but not to predict long-term health issues.

Affirmations for Labor and Delivery

A popular way we support our birth clients is through verbal affirmations during labor and delivery.

Entertaining a Toddler While Nursing a Newborn

Learning about your new baby and how to nurse can be challenging enough, but also dealing with a busy toddler AND nursing a newborn? Well, that is when the Mom Superpowers really show.