Parenthood

Local Business Spotlight: Grow, Eco Baby

Grow, Eco Baby in downtown Cary is a wonderful boutique and the feature of local business spotlight this month!

Optimizing Feedings With A Newborn PLUS Printable Feeding Log

When you have a newborn, the consistent worry of making sure your baby is getting enough to eat is completely normal! Whether you are breastfeeding or bottle feeding, the key to feeling confident about having a fed baby is optimizing each and every feeding. Below are a few of our favorite tips:

Mantras for Parenthood

We often talk with our birth doula clients about using affirmations and mantras to help with the birth process as they can be extremely helpful to cope. And in the same light, using affirmations as a new parent can be encouraging. Here are a few of our favorites:

Spinach Smoothie with Chocolate

This smoothie is packed with important nutrients and tastes great too!

Entertaining a Toddler While Nursing a Newborn

Learning about your new baby and how to nurse can be challenging enough, but also dealing with a busy toddler AND nursing a newborn? Well, that is when the Mom Superpowers really show.

Transitional Engorgement 

As your body is transitioning from colostrum to milk, breast engorgement can be a common, but very uncomfortable, symptom of that transition.

Provider Spotlight: Veronica Kemeny of Women's Wellness Space

We have known Veronica Kemeny of Women's Wellness Space in Raleigh for about a year, and we so happy that we do!

Tips for Dealing with Unhelpful Family Members

Everyone gets excited to see a new baby, it is just natural. You should see the way my head whips around when a baby rolls by in a stroller. But sometimes, new parents don’t want those extra visitors coming to their home, even if it those visitors have the best intentions.

Protective Factors to Help Strengthen Your Growing Family

These five protective factors can help protect, build, strengthen and promote healthy parent and child development.

The Golden Hour Redefined

The “Golden Hour” has become very popular to discuss within the birthing community in the past few years.

CBW As A Top Birth Blog

We are so excited to be featured on the Top 30 Birth Blogs from Feedspot.com!

Doula Support During Birth

But what exactly do we do in the birth room while you are laboring and pushing? The short answer is: whatever you need!

Infant Behavioral States 

Just like you, infants sometimes are not in the mood for certain activities. While they cannot verbalize that, parents, babysitters, and other guardians begin to notice signs of what the baby is feeling. 

Postpartum Toolkit + Free Printable 

Planning for a new baby is full of unknowns. Will your baby sleep? Will you sleep? Will your baby eat? Will you feel like yourself? And so many more questions that you won’t know the answer to until your baby arrives. 

First Rule of Parenting: Never Say Never

First Rule of Parenting: Never Say Never

While you are pregnant, every new parent starts to think about how they will parent, and make a lot of statements about how they will never let their future children do certain things. We are all guilty of it.

What’s Your Goal For Today? 

What’s Your Goal For Today? 

We approach each client at each postpartum doula shift with a clean slate. We do not have any opinions about what should, or what should not be done, by the parent, or what should or should not be expected from the baby. We do, however, always start the shift with the same simple question: What is your goal for today?

Two Prenatal Appointments with Your Birth Doulas 

Two Prenatal Appointments with Your Birth Doulas 

For each birth doula client, we offer two prenatal appointments. This gives us a great time to learn about you, and for you to learn about us

Understanding the Bonding Process

Understanding the Bonding Process

The bonding process between parents/caregivers and babies is a very special, but sometimes a confusing process. Learn more about it now!

Am I In Labor?

Am I In Labor?

Probably the single most common question we get from our clients during our first prenatal appointment is “how will I know if I’m in labor?”

9 Tips For Help With Gassy Babies

9 Tips For Help With Gassy Babies

Having a gassy newborn or a gassy baby is very common, but that doesn’t make it any easier when it’s your uncomfortable baby!  Here are our 9 tips from our postpartum doulas to help!