For each birth doula client, we offer two prenatal appointments. This gives us a great time to learn about you, and for you to learn about us.
Two Prenatal Appointments with Your Birth Doulas
The Perfect Feeding Basket for All New Parents
Whether you are new parent preparing your home for the arrival of a new baby, or a best friend looking for the perfect baby shower gift: look no further!
Part 2 of 2: Oatmeal Raisin Cookie Smoothie Easy Recipes for New Moms
Understanding the Bonding Process
The bonding process between parents/caregivers and babies is a very special, but sometimes a confusing process. Learn more about it now!
Tips For a Clogged Duct While Breastfeeding
For anyone that has a had a clogged duct while breastfeeding, you know how uncomfortable it can be! Never fear, your postpartum doulas are here.
What’s (Not) In Our Doula Bags
Doulas can be known for having a bag of tricks we bring to each bring. Are you picturing a clown car of comfort measures? Well, not so much.
9 Tips For Help With Gassy Babies
Having a gassy newborn or a gassy baby is very common, but that doesn’t make it any easier when it’s your uncomfortable baby! Here are our 9 tips from our postpartum doulas to help!
Dads and Partners Bonding with Newborn
Sometimes the first few weeks or months can be difficult for partners. With one parent providing the food for those breastfeeding, and one parent not, babies can be in a mommy or no-mommy stage.
So, I Had a Cesarean Birth, Now What?
Whether your cesarean birth was planned or unplanned, recovering from a cesarean birth is a little different than recovering from a vaginal birth. The recovery can be a bit longer, with a more limitations, but with a little planning and some extra support, you will do amazing.
5 Ways to Rock Your Cesarean Birth
It’s the big day! Your baby is about to be born! Below are a few of our favorite ways to rock the birth experience on the day of your planned cesarean!
Four Ways to Prepare For a Cesarean Birth
Preparing for a planned (or even unplanned) cesarean birth is exciting and amazing, but can be a bit stressful. Our doulas are here to support every step of the way! Check out a few of our favorite tips to help yourself prepare for the big day.
Our Birth Philosophy is Your Birth Philosophy
We learn your philosophy on as many aspects of the birthing process as possible, so that we enter the birth room 110% with your best interests in mind!
Day Time Support From Your Postpartum Doula
Our postpartum doulas love providing day time support for families in the Triangle area! Many families feel our help is best used for overnight support, but many also see benefit of having day time support as well!
Planning Appointment With Your Postpartum Doulas
All postpartum doula clients, whether you just need one overnight, or a full 40 hours a week of support, are offered a postpartum planning appointment to allow both doulas and your family to share expectations, goals, and concerns about having a newborn.
Can’t My Husband/Sister/Mom Be My Doula?
Family is wonderful for many things during pregnancy and parenthood. But being your doula is not one of those things!
Doulas That Will Be There. Whenever. Wherever. However.
When you hire us as your Doulas in Raleigh, Durham, or Chapel Hill area, you can be sure we will show up. Whenever. Wherever. However.
What Exactly Does a Doula Do?
The Doulas at Carolina Birth and Wellness provide continuous support for families in Chapel Hill, Raleigh, Durham, and surrounding areas during pregnancy, birth and the postpartum period.
DIY PADsicles for Postpartum Comfort
A PADsicle! What? A popsicle? NO! A PADsicle. That’s right we are talking about the FAMOUS PADsicle today.
Your Unique Cord Keepsake
Many of our placenta encapsulation clients are aware of the both the physical and emotional benefits they receive from taking placenta capsules. However, many are unsure of the reasons for receiving the complimentary cord keepsakes that we offer our clients. We hope this will help you learn about why the umbilical cord is special, and also why you should want to save it.
