Whether you are going back to work at 6 weeks, 6 months, or even a year, there are always some adjustments. Parents that continue to breastfeed while working certainly face a few different obstacles, but we believe if you develop a sustainable plan prior to a big event, you are more likely to succeed.
For each birth doula client, we offer two prenatal appointments. This gives us a great time to learn about you, and for you to learn about us.
Whether you are new parent preparing your home for the arrival of a new baby, or a best friend looking for the perfect baby shower gift: look no further!
The bonding process between parents/caregivers and babies is a very special, but sometimes a confusing process. Learn more about it now!
For anyone that has a had a clogged duct while breastfeeding, you know how uncomfortable it can be! Never fear, your postpartum doulas are here.
It is well know that massage is an important part in any wellness routine. The fact is undeniable that after you receive a massage, you feel great. Your body is relaxed, your mind is calm, and you are just in good physical place. But why do you feel great? The answer may surprise you!
Kate, from Nap Time Kitchen, is featured today to help share some her easy and healthy snacks for new moms!
Doulas can be known for having a bag of tricks we bring to each bring. Are you picturing a clown car of comfort measures? Well, not so much.
Having a gassy newborn or a gassy baby is very common, but that doesn’t make it any easier when it’s your uncomfortable baby! Here are our 9 tips from our postpartum doulas to help!
Sometimes the first few weeks or months can be difficult for partners. With one parent providing the food for those breastfeeding, and one parent not, babies can be in a mommy or no-mommy stage.
Whether your cesarean birth was planned or unplanned, recovering from a cesarean birth is a little different than recovering from a vaginal birth. The recovery can be a bit longer, with a more limitations, but with a little planning and some extra support, you will do amazing.
We are excited to now offer Kinesiology taping as an addition to any in-home massage! Whether you need a little bit extra support, or you have a specific injury, Kinesiology taping is a wonderful addition to any one of our in-home massages for folks living in Raleigh, Durham, or Chapel Hill!
Our postpartum doulas love providing day time support for families in the Triangle area! Many families feel our help is best used for overnight support, but many also see benefit of having day time support as well!
All postpartum doula clients, whether you just need one overnight, or a full 40 hours a week of support, are offered a postpartum planning appointment to allow both doulas and your family to share expectations, goals, and concerns about having a newborn.
Family is wonderful for many things during pregnancy and parenthood. But being your doula is not one of those things!
When you hire us as your Doulas in Raleigh, Durham, or Chapel Hill area, you can be sure we will show up. Whenever. Wherever. However.
The Doulas at Carolina Birth and Wellness provide continuous support for families in Chapel Hill, Raleigh, Durham, and surrounding areas during pregnancy, birth and the postpartum period.
A PADsicle! What? A popsicle? NO! A PADsicle. That’s right we are talking about the FAMOUS PADsicle today.
Whether you are experiencing carpal tunnel related to pregnancy or you are an office worker who has been experiencing carpal tunnel due to repetitive movements at your desk, you know how uncomfortable it can be in your hands and wrists.
Many of our placenta encapsulation clients are aware of the both the physical and emotional benefits they receive from taking placenta capsules. However, many are unsure of the reasons for receiving the complimentary cord keepsakes that we offer our clients. We hope this will help you learn about why the umbilical cord is special, and also why you should want to save it.
