Massage therapy promotes relaxation, feelings of calmness and well-being, reduces pains and aches, and helps you sleep better – all of which can be beyond helpful during the postpartum period.
Health fairs are growing in popularity around the Triangle as businesses are appreciating that employee wellness translate to business wellness. Below are a few of favorite ideas for helping your event be a success!
There’s one thing we are a bit biased, doula support is worth the investment. However, that investment can be a bit challenging for our clients.
Here’s a sad truth: most women know nothing about their breasts. Complete transparent, I was one of those women.
When’s the last time that you suffered some stress at work? Raise your hand if it was today.
We are excited that we now are able to offer therapeutic breast massage to our breastfeeding clients.
When you have knot in a muscle, what feels so wonderful is a massage therapist to dig her elbow into that sore spot until you feel some relief. And when you have a clogged duct, the same logic should apply, right? You may be surprised about that answer!
We are so excited to offer a new service to our clients: therapeutic breast massage for lactation support is now available!
So often on Facebook and other social media sites, our birth doulas and postpartum doulas read questions from concerned pregnant folks or new parents asking various questions about if others experienced a similar issue during pregnancy, birth, and/or parenthood. However, we are reframing that question to: Is it common and is it also normal?
Just like you, infants sometimes are not in the mood for certain activities. While they cannot verbalize that, parents, babysitters, and other guardians begin to notice signs of what the baby is feeling.
We are excited to now offer Kinesiology taping as an addition to any in-home massage! Whether you need a little bit extra support, or you have a specific injury, Kinesiology taping is a wonderful addition to any one of our in-home massages for folks living in Raleigh, Durham, or Chapel Hill!